Quick Stack Question!

  1. Quick Stack Question!


    friend recommended me this stack. goal is to reach from 140lbs to 160lbs maybe more

    Prime + Compound 20 + Alphamine + Versa 1

    other supplements: Whey, Creatine(Beast), Modern BCAA, Swoll N and Supp D, Orange traid, Fish Oil

    anything wrong with this stack?


  2. Quote Originally Posted by Plenty View Post
    Prime + Compound 20 + Alphamine + Versa 1

    other supplements: Whey, Creatine(Beast), Modern BCAA, Swoll N and Supp D, Orange traid, Fish Oil

    anything wrong with this stack?
    There is no proper answer to this question as there is no goal of what the "stack" is trying to accomplish, no age listed, health conditions which may exclude some of these compositions, etc.
    It is like going to your financial advisor and asking how to invest without giving any idea of how much you have, when you want to retire, have you any kids that need college funds set aside...

  3. At one point i was at 165lbs. Last stack I ran was RPN Havoc with P-slin and other supplements. This was awhile back when I was hitting the gym heavy until I started smoking cigs and got lazy and lost all my weight. I am at 140 now and trying to get back to where i was. I quit smoking cigs for about 2 months now and ready to start hitting the gym heavy. SO far i have no health issues. My question is will this stack help? my age:25

    This is me in 2007

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  4. dunno why you wanna take a fat burner to bulk up 20 lbs
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  5. Save the alphamine and compound 20 for a cut and stack them. For your bulk, add in some beta alanine (SNS or AEN) as well.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES

  6. Adding in a fat burner during a bulk would be like fighting an uphill battle; trying to eat more than your body is burning off is difficult enough without intentionally tipping the scales out of your favor.

    Forskolin, Beta Alanine and Anabeta will all help you in your goals.

  7. Quote Originally Posted by mr.cooper69 View Post
    Save the alphamine and compound 20 for a cut and stack them. For your bulk, add in some beta alanine (SNS or AEN) as well.
    thanks! will be adding beta alanine!

  8. Quote Originally Posted by Jiigzz View Post
    Adding in a fat burner during a bulk would be like fighting an uphill battle; trying to eat more than your body is burning off is difficult enough without intentionally tipping the scales out of your favor.

    Forskolin, Beta Alanine and Anabeta will all help you in your goals.
    thanks for the help!

  9. Quote Originally Posted by Jiigzz View Post
    Adding in a fat burner during a bulk would be like fighting an uphill battle; trying to eat more than your body is burning off is difficult enough without intentionally tipping the scales out of your favor.

    Forskolin, Beta Alanine and Anabeta will all help you in your goals.
    Perfect answer save the burners for after the bulk, AnaBeta will make sure you are eating enough, it will also use that food to build good muscle mass. I average between 5-7lbs a bottle when I take it. Also on a side note if you take the AnaBeta Elite it has the Forskolin in there and it has a nice cortisol blocker so you can keep that size lean! Good luck bro happy bulking!

  10. Quote Originally Posted by d1sc1ple View Post
    Perfect answer save the burners for after the bulk, AnaBeta will make sure you are eating enough, it will also use that food to build good muscle mass. I average between 5-7lbs a bottle when I take it. Also on a side note if you take the AnaBeta Elite it has the Forskolin in there and it has a nice cortisol blocker so you can keep that size lean! Good luck bro happy bulking!
    thanks bro!

    This is what I've got so far

    Anabeta Elite, Prime, Beta Alanine

    other supplements: Whey, Creatine(Beast), modern bcaa , Swoll N and Supp D, Orange traid, fish oil

    i should maybe start a log!

  11. Quote Originally Posted by Plenty View Post
    thanks bro!

    This is what I've got so far

    Anabeta Elite, Prime, Beta Alanine

    other supplements: Whey, Creatine(Beast), modern bcaa , Swoll N and Supp D, Orange traid, fish oil

    i should maybe start a log!
    Looks like a solid stack for what you are trying to accomplish. Do you have any plans for what your lifting will look like?
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  12. Quote Originally Posted by bolt10 View Post
    Looks like a solid stack for what you are trying to accomplish. Do you have any plans for what your lifting will look like?

    thanks bro!

    Mon - Back/Bi
    Tues - Chest/tri
    Wed - Shoulders/Legs
    Thurs - Off
    Friday - Abs
    Sat and Sun Off

    any heads up?

  13. Quote Originally Posted by Plenty View Post
    thanks bro!

    Mon - Back/Bi
    Tues - Chest/tri
    Wed - Shoulders/Legs
    Thurs - Off
    Friday - Abs
    Sat and Sun Off

    any heads up?
    Youre already doing some shoulders work on tuesday...esp if incline is in your routine
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  14. Quote Originally Posted by Plenty View Post

    thanks bro!

    Mon - Back/Bi
    Tues - Chest/tri
    Wed - Shoulders/Legs
    Thurs - Off
    Friday - Abs
    Sat and Sun Off

    any heads up?
    Yea- abs dont need their own day.

    And you shouldn't lift every part over the course of 3 days. How Does this look to you?

    Mon - Back/Bi
    Tues - Off
    Wed - Legs/abs
    Thurs - Off
    Friday - Chest/shoulders/ tris
    Sat and Sun Off
    Classic push/pull/legs.

    Or If u wanted- u could do this :
    Mon - Back/Bi
    Tues - Off
    Wed - Chest/tris
    Thurs - Off
    Friday - Shoulders/legs
    Abs on any day u wish..
    Sat and Sun Off

    U really need space between you lifting days if u wanna gain 20 pounds. That's a LOT of weight. And frankly I'd be surprised if u accomplished that with any natty stack over 4 weeks. 8 weeks maybe with superior recovery ability and intensive supplementation and eating habits.

    I'd make short term goals of 5 pounds a month so you're looking at 4 months to get 20 quality / leanest pounds.. Thats just my opinion and not trying to discourage you- just know that the supps are only a small part of the total equation for what you're stating your goals are! Wish u the best! Go heavy, eat big, and rest! And stay away from them cigs!
    "no failure is final, nor is any success"

  15. Quote Originally Posted by chedapalooza View Post
    Yea- abs dont need their own day.

    And you shouldn't lift every part over the course of 3 days. How Does this look to you?

    Mon - Back/Bi
    Tues - Off
    Wed - Legs/abs
    Thurs - Off
    Friday - Chest/shoulders/ tris
    Sat and Sun Off
    Classic push/pull/legs.

    Or If u wanted- u could do this :
    Mon - Back/Bi
    Tues - Off
    Wed - Chest/tris
    Thurs - Off
    Friday - Shoulders/legs
    Abs on any day u wish..
    Sat and Sun Off

    U really need space between you lifting days if u wanna gain 20 pounds. That's a LOT of weight. And frankly I'd be surprised if u accomplished that with any natty stack over 4 weeks. 8 weeks maybe with superior recovery ability and intensive supplementation and eating habits.

    I'd make short term goals of 5 pounds a month so you're looking at 4 months to get 20 quality / leanest pounds.. Thats just my opinion and not trying to discourage you- just know that the supps are only a small part of the total equation for what you're stating your goals are! Wish u the best! Go heavy, eat big, and rest! And stay away from them cigs!
    Awesome, I think the second choice would work perfect! I appreciate all the help guys. I will be waiting on the supplements... once they get here I'll start a log

  16. Quote Originally Posted by Plenty View Post

    Awesome, I think the second choice would work perfect! I appreciate all the help guys. I will be waiting on the supplements... once they get here I'll start a log
    Anytime- leave a link here when u start!
    "no failure is final, nor is any success"

  17. anabolicminds.com/forum/supplement-reviews-logs/224652-going-ham-prime.html#post3861648

    follow my log!
  

  
 

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