just started - AnabolicMinds.com

just started

  1. New Member
    mham's Avatar
    Stats
    5'10"  210 lbs.
    Join Date
    Jan 2013
    Posts
    13
    Answers
    0
    Rep Power
    2138

    just started


    I just started to take beast super test doing the 6 pills a day way I take 2 scoops jack3d before workout annd then a scoop of whey protein following workout im hitting gym 5-6 days a week and im trying to drop some lbs and bulk if that makes any sense so any reccomendations of either stuff to add to cycle or what to focus on in gym would be great thank you ahead of time

  2. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,438
    Answers
    1
    Rep Power
    2612250

    whats your nutritional gameplan for meeting your goals?
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  3. Diamond Member
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    11,233
    Answers
    5
    Rep Power
    2276983

    lol that's kind of a broad question OP...

    how old are you?
    what's your height weight?
    how experienced are you?
    what's your training regime?
    how many calories a day do you eat?
    how much protein/carbs/fats do you intake?
    what type of foods do you eat?
    do you do cardio?
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
    •   
       

  4. Professional Member
    Mack411's Avatar
    Stats
    5'9"  182 lbs.
    Join Date
    Jul 2012
    Age
    26
    Posts
    3,824
    Answers
    0
    Rep Power
    7275606

    agreed,some more info and stats and we can help some!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
  5. New Member
    manstr's Avatar
    Join Date
    Nov 2012
    Posts
    207
    Answers
    0
    Rep Power
    137157

    Quote Originally Posted by mham View Post
    I just started to take beast super test doing the 6 pills a day way I take 2 scoops jack3d before workout annd then a scoop of whey protein following workout im hitting gym 5-6 days a week and im trying to drop some lbs and bulk if that makes any sense so any reccomendations of either stuff to add to cycle or what to focus on in gym would be great thank you ahead of time
    You want to gain muscle while reducing fat. 5'10 and 210 lbs. Since you "just started"(I'm assuming that is referring to weight lifting) you may want to read up on different training strategies written by credible sources. Stay away from things like Men's health as they USUALLY don't have much useful information as they are targeting sales rather than gains by their readers. Plenty of free articles on the net that will get you started. Try a newb split, working out 5 days a week, hitting each muscle group once. One to two full recovery days, and eating plenty of healthy food will put you in the right direction.

    If you're eating well, stick to the proven staples of supplementation which are:
    whey/casein protein powder
    creatine monohydrate
    fish oil high in EPA and DHA
    Pre workout if you need energy(jack3d is fine and simple)

    Don't focus on the scale as you'll be putting on muscle and you may not like the way the scale heads. Keep it up and you'll definitely shed fat and get bigger if you're living a somewhat sedentary lifestyle pre-posting here.
  6. New Member
    mham's Avatar
    Stats
    5'10"  210 lbs.
    Join Date
    Jan 2013
    Posts
    13
    Answers
    0
    Rep Power
    2138

    Yes im 510 215 as of now been lifting on and off fpr a few years last 2 months have been religiouslly going 5-6 days and do a body part a day chest one day back next day etc etc I do cardio mostlly bike mixed in like every other day I eat mostlly healthy alot of chicken pastas rice nothing really fried or fatty my wife is a health nut and its rubbed off all the time I have lifted really never paid attention to the other side except gym time so giving it a shot and will def take all into consideration
  7. New Member
    mham's Avatar
    Stats
    5'10"  210 lbs.
    Join Date
    Jan 2013
    Posts
    13
    Answers
    0
    Rep Power
    2138

    And im thirty btw and do pipefitting for a living
  8. New Member
    totalpackage's Avatar
    Join Date
    Nov 2008
    Posts
    424
    Answers
    0
    Rep Power
    136832

    I have two guy's I know who are using Super Test caps by Beast and they both like what they
    are experiencing and they just started their 2nd jar and they are also dosing 6 caps a day.
    Keep us posted here on how Super Test treats you.
  9. New Member
    mham's Avatar
    Stats
    5'10"  210 lbs.
    Join Date
    Jan 2013
    Posts
    13
    Answers
    0
    Rep Power
    2138

    Thats good to hear im just trying to feel it out feeling good about 8t so far just trying to get some input see what I could add to get maybe better results or
  •   

      
     

Similar Forum Threads

  1. just started SD cycle
    By Tad50 in forum Anabolics
    Replies: 2
    Last Post: 05-16-2005, 11:46 PM
  2. Replies: 14
    Last Post: 11-28-2004, 10:35 PM
  3. Replies: 5
    Last Post: 06-14-2004, 02:48 PM
  4. Replies: 6
    Last Post: 04-05-2004, 10:14 PM
  5. Just started..........
    By Andy2k in forum Cycle Info
    Replies: 9
    Last Post: 04-09-2003, 06:01 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in