kmkcomputing
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Long time lurker here and BB. I will be cutting in March and was wondering which is the best way to approach it. Last cut I ran 10 weeks of E/C, decimate, and DCP for the first 4 weeks. The results were great and I leaned out a lot! I am currently doing a recomp/clean bulk that I started in December and will be starting another cut in March.
My diet is clean so no worries about that and my routine will have cardio and lifting 3-5 times per week. I want to minimize muscle loss, so what would be the best approach? I have another 10 weeks of EC on hand, DCP and Decimate. Should this be enough? I'm considering running alphamine and erase either before or after the 10 week EC run, but I want advice before buying them.
My stats:
26 years old, 193lbs (from 243, lowest 185) ~17% BF
i'd like to get between 180 and 185.
I have the staples covered (multi, omega3, creatine, etc) Thanks!
My diet is clean so no worries about that and my routine will have cardio and lifting 3-5 times per week. I want to minimize muscle loss, so what would be the best approach? I have another 10 weeks of EC on hand, DCP and Decimate. Should this be enough? I'm considering running alphamine and erase either before or after the 10 week EC run, but I want advice before buying them.
My stats:
26 years old, 193lbs (from 243, lowest 185) ~17% BF
i'd like to get between 180 and 185.
I have the staples covered (multi, omega3, creatine, etc) Thanks!