citrulline malate an bcaas

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    citrulline malate an bcaas


    is it ok to stack citrulline malate an bcaas? or does any one know of a better stack for a track athlete...


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    Quote Originally Posted by Dr.woo View Post
    is it ok to stack citrulline malate an bcaas? or does any one know of a better stack for a track athlete...
    It is perfectly fine to take them both. I would recommend Rhodiola Rosea (1-3% Rosavins) for a track runner actually, that and COP to help them in both their Aerobic and Anaerobic threshold needs. In conjunction with Citrulline Malate I think you might have a really good combo there.
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    Re: citrulline malate an bcaas


    You might spontaneously combust.. unless you also take it with RPM and Drive. Then you will be safe

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    Quote Originally Posted by JudoJosh View Post
    You might spontaneously combust.. unless you also take it with RPM and Drive. Then you will be safe

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    First time I see a joke, and an AppNut product recommendation from you Josh ! awesome haha
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    Quote Originally Posted by Celorza View Post

    It is perfectly fine to take them both. I would recommend Rhodiola Rosea (1-3% Rosavins) for a track runner actually, that and COP to help them in both their Aerobic and Anaerobic threshold needs. In conjunction with Citrulline Malate I think you might have a really good combo there.
    Thoughts on this ingredient panel?

    rhodiola rosea extract (std. to 5.4% rosavins 27 mg, 3.6% rosavin 18 mg, 0.9% salidrosides 4.5 mg and 36% polyphenols 180 mg)
    500 mg
    n/a*


    Any good ? Too much ? Need it for endurance purposes

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    i'd say throw in some carnosyn as well if it didn't irritate me so much. but yeah it's definitely okay to.

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    Citrulline malate will actually improve the solubility of your BCAAs
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES

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    Quote Originally Posted by mr.cooper69 View Post
    Citrulline malate will actually improve the solubility of your BCAAs
    Hell yeah it does. When I do 8g of cm with my bcaas there is no grain left anywhere as opposed to without cm and holy pump as well!

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    Quote Originally Posted by squatting View Post
    Thoughts on this ingredient panel?

    rhodiola rosea extract (std. to 5.4% rosavins 27 mg, 3.6% rosavin 18 mg, 0.9% salidrosides 4.5 mg and 36% polyphenols 180 mg)
    500 mg
    n/a*


    Any good ? Too much ? Need it for endurance purposes
    Honestly I don't like it...it's easier to just get NOW Foods Rhodiola, 3% Rosavins and 1% Salidrosides , dose 1 or 2 Pre-workout.
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    Re: citrulline malate an bcaas


    Quote Originally Posted by squatting View Post
    Thoughts on this ingredient panel?

    rhodiola rosea extract (std. to 5.4% rosavins 27 mg, 3.6% rosavin 18 mg, 0.9% salidrosides 4.5 mg and 36% polyphenols 180 mg)
    500 mg
    n/a*


    Any good ? Too much ? Need it for endurance purposes
    The Effects of an Acute Dose of Rhodiola Rosea on Endurance Exercise Performance

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    Quote Originally Posted by JudoJosh View Post
    Yes, read this.
    EvoMuse

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    Take a look at Endurance. It has all the 2:1:1 BCAA plus Citrilline Malate + Beta Alanine +COP all in one.
    http://www.nutraplanet.com/product/f....html?sel=4693

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    Re: citrulline malate an bcaas


    Quote Originally Posted by Brucega View Post
    Take a look at Endurance. It has all the 2:1:1 BCAA plus Citrilline Malate + Beta Alanine +COP all in one.
    http://www.nutraplanet.com/product/f....html?sel=4693
    Need more citrulline malate and beta alanine but you can always buy that in bulk and add to it. Overall looks like a decent product. How's the taste?

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    Quote Originally Posted by JudoJosh View Post
    Need more citrulline malate and beta alanine but you can always buy that in bulk and add to it. Overall looks like a decent product. How's the taste?

    Sent from my SAMSUNG-SGH-I727 using Tapatalk 2

    It is hard to put a supplement together for the masses to fit eveyone's individual needs and know how they take supplements. I appreciate your feedback.

    The taste is solid. There are a bunch of reviews/logs all over the internet and on this forum.

    Thanks

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