alphamine and vanillean

  1. Registered User
    hat eku's Avatar
    Join Date
    Jan 2008
    Posts
    45
    Answers
    0

    alphamine and vanillean


    How would you guys dose this?

  2. Registered User
    dtrain13's Avatar
    Join Date
    May 2005
    Age
    36
    Posts
    1,114
    Answers
    0


    In combination.

    In the AM I pop a Vanillean and drink 1-2 scoops of Alphamine on the way to work. 30 minutes before lunch a scoop of A and a cap of V and the same 30 minutes preworkout.
  3. Registered User
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,365
    Answers
    0


    When do you workout? That would help in fine tuning exact recommendations, otherwise:

    Alphamine: 1-2 scoops first thing in the morning +1-2 scoops later in the day/before lifting. I would only recommend 3 scoops daily and not in too late in the afternoon.

    VL: 3 caps spread out daily 30 minutes before meals with 1 coming prior to a workout.

    I would take my VL with my Alphamine doses where appropriate.
    •   
       

  4. Registered User
    hat eku's Avatar
    Join Date
    Jan 2008
    Posts
    45
    Answers
    0


    workout at 6 in the morning. wasn't sure if i could take them at the same time. thanks
  5. Registered User
    dtrain13's Avatar
    Join Date
    May 2005
    Age
    36
    Posts
    1,114
    Answers
    0


    Quote Originally Posted by hat eku View Post
    workout at 6 in the morning. wasn't sure if i could take them at the same time. thanks
    No issues taking them together. Since you work out in the AM try taking A and V and train in a fasted state. Fat oxidation will happen much more rapidly.
  6. Registered User
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,365
    Answers
    0


    Quote Originally Posted by hat eku View Post
    workout at 6 in the morning. wasn't sure if i could take them at the same time. thanks
    Ya as Dtrain said just take them both at the same time pre-workout.
  •   

      
     

Similar Forum Threads

  1. Limited time Alphamine and Forskolin 95 promo
    By Rodja in forum Supplements
    Replies: 13
    Last Post: 11-28-2012, 04:27 PM
  2. Replies: 7
    Last Post: 09-19-2012, 11:54 PM
  3. Alphamine Review and mini log!
    By tsaati in forum Supplement Logs
    Replies: 15
    Last Post: 09-07-2012, 08:44 AM
  4. Alphamine and ??
    By cush75 in forum PES
    Replies: 9
    Last Post: 08-26-2012, 05:26 PM
  5. Replies: 12
    Last Post: 08-18-2012, 09:51 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in