WHAT WILL MAKE MY VEINS STICK OUT LIKE THE INCREADIBLE HULK? much needed information. thank you all!
easiest/quickest way? ive already been training 2 years
It will take time to get that lean. Basically just start where your diet is now and subtract five hundred calories. add some cardio and bam you are cutting.
Main thing is to eat clean and drink a lot of water
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