Too much? Lol
- 01-10-2013, 03:54 PM
- 01-10-2013, 04:03 PM
01-10-2013, 04:12 PM
I'm not familiar with the Epic dosing, but I believe the sample of Jack3d Micro contains 2 scoops.
01-10-2013, 04:15 PM
01-10-2013, 04:19 PM
01-10-2013, 05:24 PM
Woweeee... That's what I call a pump!
Finished up the workout with 50g isolate 15g dextrose and 40g glycomyx
Always willing to learn :D
01-10-2013, 06:50 PM
You shouldn't need to supplement dextrose and you really don't need most of what you are taking. Just eat right, train hard, sleep as much as possible and stick to the basics like protein and creatine. I little pwo boost isn't bad but don't get to the point where you need it to work out. The problem with the pwo stack that you took today is where do you go from here? More stims when that stops working? You'll get to the point where you can't work out unless you take these products if you don't ease up a little bit.
Sorry about the rant, just go slow my friend.
01-10-2013, 08:16 PM
I agree that designer carbs and MCTs have little to no value. Bump that LCLT up to 2-3g, take an extra gram or two of cit mal, and call it a day . Also, 20g isolate has been found to maximally stimulate MPS postworkout (with no carbs, to further put a nail in the designer carb coffin) so no need for such heavy dosing unless you have difficulty getting it through whole foods.
01-10-2013, 08:56 PM
01-10-2013, 09:54 PM
01-10-2013, 10:00 PM
01-10-2013, 10:13 PM
01-10-2013, 10:48 PM
01-10-2013, 10:49 PM
Ever tried ALCAR? aMPK stimuli helps in fat loss and also contributes to you keeping the mass-piling more lean ! Goes pretty well with some Focus-xT and Citrulline malate!
>SNS-Glycophase<Serious Nutrition Solutions Rep
01-10-2013, 11:19 PM
01-10-2013, 11:23 PM
01-10-2013, 11:35 PM
01-10-2013, 11:36 PM
01-10-2013, 11:40 PM
Serious Nutrition Solutions Representative
01-10-2013, 11:41 PM
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