Vanillean, PR-XT, Nolvadren-XT, AnaBeta, Forskolin Stack Help

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    Vanillean, PR-XT, Nolvadren-XT, AnaBeta, Forskolin Stack Help


    Hey guys-

    Taking advantage of the new years sales and ordered a stack consisting of

    2 x Vanilleans
    1 x PR-XT
    1 x AnaBeta
    2 x Novladren-XT
    1 x Synthetic Supplements Forskolin 95

    I'm looking for stack suggestions and help staggering everything. My primary goal is strength as I'd like to total 400/500/600 by the end of 2013 at a bodyweight of 198. I typically train in hard 6-9 week blocks followed by a deload week. I'm currently right around 200 (took a year break from the gym and let myself go to 220) and have some recomping I could do.

    Just looking for suggestions as I have a lot of fire power here and despite strength being my primary goal, there's no reason you can't look good naked in the process!

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    Quote Originally Posted by bigla2004 View Post
    Hey guys-

    Taking advantage of the new years sales and ordered a stack consisting of

    2 x Vanilleans
    1 x PR-XT
    1 x AnaBeta
    2 x Novladren-XT
    1 x Synthetic Supplements Forskolin 95

    I'm looking for stack suggestions and help staggering everything. My primary goal is strength as I'd like to total 400/500/600 by the end of 2013 at a bodyweight of 198. I typically train in hard 6-9 week blocks followed by a deload week. I'm currently right around 200 (took a year break from the gym and let myself go to 220) and have some recomping I could do.

    Just looking for suggestions as I have a lot of fire power here and despite strength being my primary goal, there's no reason you can't look good naked in the process!
    Stack 1 4 weeks
    PR XT
    Nolvadren
    Vanillean

    Stack 2 weeks 5 on
    Anabeta
    Nolvadren

    Stack 3 week 9 on.
    Forskolin
    Vanillean

    Eat at maintenance and combine HIIT for fat loss. 5/3/1 liner progression with all pre gab and rehab + self myofascial release on foam roller and tennis balls

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    Looks like a pretty good set-up. Ironically, I have been training 5/3/1 so I have that part down! Just got bands to take my training to the next level!

    All ideas are welcome!
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    Quote Originally Posted by bigla2004 View Post
    Looks like a pretty good set-up. Ironically, I have been training 5/3/1 so I have that part down! Just got bands to take my training to the next level!

    All ideas are welcome!
    Chains? Fat gripz?
    Look into strongman as alternative to boring cardio

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    Quote Originally Posted by runner_79 View Post
    Chains? Fat gripz?
    Look into strongman as alternative to boring cardio

    -Chris
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    Have the fat gripz extreme and love them. My gym is commercial and has no chains, and unfortunately I don't either. I'd definitely consider some forms of strongman conditioning or anything outside being a treadmiller.
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    Bump for more ideas!
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    Quote Originally Posted by bigla2004 View Post

    Have the fat gripz extreme and love them. My gym is commercial and has no chains, and unfortunately I don't either. I'd definitely consider some forms of strongman conditioning or anything outside being a treadmiller.
    Sled sprints,prowler pushes, farmers walks, keg lifts and shuttles

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    Quote Originally Posted by bigla2004 View Post

    Have the fat gripz extreme and love them. My gym is commercial and has no chains, and unfortunately I don't either. I'd definitely consider some forms of strongman conditioning or anything outside being a treadmiller.
    Are fat gripz really worth it in your opinion? I've been debating on picking some up for the last few months.
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    Quote Originally Posted by jswain34 View Post
    Are fat gripz really worth it in your opinion? I've been debating on picking some up for the last few months.
    Worth every cent.
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    Picked up a pair today for very cheap from a guy who didn't like them. Should be interesting doing some pull exercises tomorrow.
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    Quote Originally Posted by BPjohn123 View Post
    Picked up a pair today for very cheap from a guy who didn't like them. Should be interesting doing some pull exercises tomorrow.
    Let me know what you think if you could. Via pm is fine so we don't get too off topic in OPs thread.
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    Quote Originally Posted by jswain34 View Post

    Are fat gripz really worth it in your opinion? I've been debating on picking some up for the last few months.
    Grip strength improves dramatically, changes the whole exercise

    As Celly said, very very good and John will also agree

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    Quote Originally Posted by runner_79 View Post
    Grip strength improves dramatically, changes the whole exercise

    As Celly said, very very good and John will also agree

    -Chris
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    Agreed. I have bad shoulders and that was the driving force behind me getting them. That and better isolation for arm movements. I've only had a couple workouts with them but being able to get more stimulus with less joint pain is priceless IMO
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    Quote Originally Posted by bigla2004 View Post

    Agreed. I have bad shoulders and that was the driving force behind me getting them. That and better isolation for arm movements. I've only had a couple workouts with them but being able to get more stimulus with less joint pain is priceless IMO
    Each to their own

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    Bump for more ideas!
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    Quote Originally Posted by runner_79 View Post
    Each to their own

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    ???
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    Quote Originally Posted by bigla2004 View Post

    ???
    Why you find it useful for you that is....mine is for grip strength above most

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    Liking the stack he laid out, but bump for other possible ideas. I like the idea of running forskolin and anabeta together like anabeta elite.
  

  
 

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