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Weight loss stack

unionthug23

New member
Hello I'm 20 years old 6ft and weigh 267 ( mostly fat) I would like to build lean mass and cut weight but can't find the right products.. Any suggestion
 
Yes, do some research and focus on your diet, workout and knowledge before adding supplements.
 
As stated Diet comes first, training, sleep AND THEN supplements.
My go to for weightloss would be...
FatSmack XR, SlinShot and AT2
Or
Alphamine
 
Airborne42 said:
As stated Diet comes first, training, sleep AND THEN supplements.
My go to for weightloss would be...
FatSmack XR, SlinShot and AT2
Or
Alphamine
Click to expand...
Great products, and on sale now at Nutraplanet!
 
As stated, you really have to focus on your diet. Maybe share what your diet and training looks like right now and i can make some suggestions for you. I would stick to your basic supplements for now such as a fat burner. I'm taking PNI's thermadex now and really have loved the effects and noticed that its a great appetite suppressant as well. A good lean protein powder. Theres tons to choose from, but a good lean protein and for the money i like Optimum nutrition or Dymatize. A multi vitamin is always a good idea to help fill those gaps in your diet as well. Eat clean, train hard, quality supplements and consistency my friend.
 
Post up your diet/training as Luke mentioned. Diet and training are going to get you the results. I would urge you to stay away from any fat burning type supplements right now. If you truly are 267 pounds with as much fat as you say, you should be able to shed weight without any help from a fat burner. If you get to a plateau after 8-=12 weeks then you could run a fat burner for 4 weeks to get you back going again before taking some time off. PNI makes a great fat burner called Thermadex. One of my best friends owns a supplement company called Morphogen and he actually loves PNI's fat burner.
 
Diet comes first. Exercise comes second. Supplements come a distance fourth behind rest and recovery.

Now, as far as choices go, EC can directly suppress your appetite and thus directly influence diet, the most important factor in weight loss. So I'd put EC at the cornerstone of any fat loss stack. Nice additions to EC include Genomyx Decimate or SNS Reduce XT + TTA-500.
 
mr.cooper69 said:
Diet comes first. Exercise comes second. Supplements come a distance fourth behind rest and recovery.

Now, as far as choices go, EC can directly suppress your appetite and thus directly influence diet, the most important factor in weight loss. So I'd put EC at the cornerstone of any fat loss stack. Nice additions to EC include Genomyx Decimate or SNS Reduce XT + TTA-500.
Click to expand...

And SNS Green Coffee Bean Extract.
 
I like Formutech Natural EFX and Lean EFX Refined. I'm also a big fan of Slin Sane V2. If you want to add something extra in for thyroid, Alpha T2 (or SHIFT is the same without yohombine) would be a good choice. EC can be great for appetite suppression, but going with heavy stims like that can lead to adrenal fatigue which can be a bear to come back from.

So for my money to get max effect with the least sides I'd go with Natural EFX (Formutech), Lean EFX Refined (Formutech), Slin Sane V2 (Genomyx) or Slin Shot (Purus), and SHIFT (Synthetic Supplements)

that stack would really help
 
It's all about hitting a consistent caloric deficit. And no, IMO you do not have to eat like a "bro" either ... I managed to get pretty lean last summer eating things like chocolate chip bagels, chocolate chip oats etc etc .. Google IIFYM. But to add to supps helping with a leaning out phase, I still stick with ECA, but even that will only increase your metabolism by 3-5% roughly .. It's all about diet bro. Good luck.
 
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