Ever since I can remember, I've gotten headaches while working out. It seems the headaches start prior to working out after taking a pre work out supplement and I've always just killed them by taking a pain killer such as Goodies or Ibuprofen. As I think about it, I bet it's due to high blood pressure as I have a very good breathing technique.
My PWO I've used is Jack3d and Muscle Pharm - both having stimulants in it.
My question is, should I take my blood pressure while working out to see what level they are at? If so, what's a safe BP range as any increase in physical activity will raise BP regardless of stimulants. I am thinking of turning to a non-stim PWO such as to test it out. Thoughts??