hi

  1. hi


    the now im just taking

    2 broccoli sprouts tab in the morning and before bed

    2 calcium d gulcarate 3 times a day

    2 zinc pilconate morning and before bed

    4 dim 1 morning 1 afternoon 2 before bed

    was taking maca but run out

    going to get more fish oil, and i have vitd3 and vitc on the way, with digestive enzymes and probiotics

    i also make up 2 ltrs of matcha a day but i was thinking of adding some raspberry keytones and tta powder which i can get from a uk company do you think that be a good to sip on over a couple hours after i have my coffee from the morning then loads of water during the day


  2. What exactly are you asking

  3. i mean will it be fine to mix the matcha wit the raspberry keytones and the tta powder
    •   
       


  4. Quote Originally Posted by leasky33 View Post
    the now im just taking

    2 broccoli sprouts tab in the morning and before bed

    2 calcium d gulcarate 3 times a day

    2 zinc pilconate morning and before bed

    4 dim 1 morning 1 afternoon 2 before bed

    was taking maca but run out

    going to get more fish oil, and i have vitd3 and vitc on the way, with digestive enzymes and probiotics

    i also make up 2 ltrs of matcha a day but i was thinking of adding some raspberry keytones and tta powder which i can get from a uk company do you think that be a good to sip on over a couple hours after i have my coffee from the morning then loads of water during the day
    good for you
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  5. I don't buy into the raspberry ketones thing at all, but I haven't looked into it. My skepticism has kept me from even taking the time to look.

  6. Quote Originally Posted by mpaquett View Post
    I don't buy into the raspberry ketones thing at all, but I haven't looked into it. My skepticism has kept me from even taking the time to look.
    Any specific reasoning for this?
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com

  7. Quote Originally Posted by kbayne View Post
    Any specific reasoning for this?
    Dr. Oz mainly. Absolutely despise the man and anything he says.

    The only time I ever looked into raspberry ketones the study I looked at claiming RK helped with fat loss was also in conjunction with green tea extract, 1,3 DMAA, I believe capsicum and other ingredients. Wasn't enough to convince me, so I never bothered to look it up again.

  8. Quote Originally Posted by mpaquett View Post

    Dr. Oz mainly. Absolutely despise the man and anything he says.

    The only time I ever looked into raspberry ketones the study I looked at claiming RK helped with fat loss was also in conjunction with green tea extract, 1,3 DMAA, I believe capsicum and other ingredients. Wasn't enough to convince me, so I never bothered to look it up again.
    Thanks for the explanation. I've never ran RK but was debating on running it with my cut... when that time comes. Ill probably end up looking more into them.
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com
  9. AnabolicMinds Site Rep
    Spaniard's Avatar

    Re: hi


    Quote Originally Posted by mpaquett View Post
    I don't buy into the raspberry ketones thing at all, but I haven't looked into it. My skepticism has kept me from even taking the time to look.
    Skepticism is always a plus in the supplement industry!!! That's the only way to protect your wallet lol but be careful you may miss out on some good supps that way. Its always good to do a little research before your purchase to see if there is any promise to the using of said supplement.

    I would not use Dr Oz as a credible source though buddy

    - Valdez

  10. Quote Originally Posted by Valdez View Post

    Skepticism is always a plus in the supplement industry!!! That's the only way to protect your wallet lol but be careful you may miss out on some good supps that way. Its always good to do a little research before your purchase to see if there is any promise to the using of said supplement.

    I would not use Dr Oz as a credible source though buddy

    - Valdez
    I may be wrong but I think dr oz liking it is the reason he doubts it
  11. AnabolicMinds Site Rep
    Spaniard's Avatar

    Re: hi


    Quote Originally Posted by stopstalking View Post
    I may be wrong but I think dr oz liking it is the reason he doubts it
    Ohhhhhhhhh well then :thumbup:

    - Valdez

  12. Quote Originally Posted by Valdez View Post
    Skepticism is always a plus in the supplement industry!!! That's the only way to protect your wallet lol but be careful you may miss out on some good supps that way. Its always good to do a little research before your purchase to see if there is any promise to the using of said supplement.

    I would not use Dr Oz as a credible source though buddy

    - Valdez

    Quote Originally Posted by stopstalking View Post
    I may be wrong but I think dr oz liking it is the reason he doubts it

    This. lol I know a lot of people that follow that tool regardless of my pleading for them not too. Dr. Oz for me is more of a do the complete opposite of whatever he says as my source. haha

  13. Quote Originally Posted by CelinoFarbman View Post
    I don't think he gets commisons on any sups he talks of and he tries to bring natural altenatives to attention to help others, so what is there to despise about that?
    I think he's making a lot off of what he's saying and I've never heard him talk about anything valid. It's a bunch of lose 30lbs in a healthy way in one month doing this or taking that. There is no healthy/effectively/legally way to lose 30lbs in a month.

  14. Quote Originally Posted by CelinoFarbman View Post
    I did not know he was making commisions off of what he is saying. I do know a lady who lost 24lbs in two months on Raspberry Ketones, not bad.
    *caloric deficit along with water and glycogen.


    There is no way that RK made her burn 84,000 cals in 2 months.


    Edit:
    I'm not trying to be a jerk but RK is not some miracle supplement where people just lose weight from taking it.

  15. Quote Originally Posted by mpaquett View Post
    I think he's making a lot off of what he's saying and I've never heard him talk about anything valid. It's a bunch of lose 30lbs in a healthy way in one month doing this or taking that. There is no healthy/effectively/legally way to lose 30lbs in a month.
    Lots of colonics though that is definitely in the unhealthy category.

  16. ive taken RK twice and have a buddy who takes them 6 months out of the year. we both love them.
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  17. Quote Originally Posted by R1balla
    ive taken RK twice and have a buddy who takes them 6 months out of the year. we both love them.
    500 mg pre bed with another non stim burner worked when I used it

  18. Quote Originally Posted by mpaquett View Post
    Dr. Oz mainly. Absolutely despise the man and anything he says.
    never listened to the guy..that said, saw a random show one time, he was talking about converting fat cells into muscle cells, and making up a story about that process.............

    dude is a moron.

    (albeit a $ making moron)

  19. Quote Originally Posted by snagencyV2.0 View Post
    never listened to the guy..that said, saw a random show one time, he was talking about converting fat cells into muscle cells, and making up a story about that process.............

    dude is a moron.

    (albeit a $ making moron)
    never thought that was possible...
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount
  

  
 

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