I just got my supps in. I dosed and caffeine today x2. I was very focused and it put me in a bad mood. Made me irritated but that's how I get on stims. I am going to the local head shop this week to buy me some digital scales bc my food scales only weigh by the gram and I am not taking YohimbineHCL by the gram.
Going to dose like this
45 mins later after breakfast
Y- HELP NEEDED on when to dose effectively
Weight Train x4 days week
Long Runs/Rucks/HIIT x3-4 days week
Then do my long runs in the evening after stims slow down and wear off... Keep heart rate up all day.
Gotta get my bod pod test set up tomorrow.
Felt great today but I raised my hand in front of my face for something and noticed my hand was shaking kinda bad. Wife is a nursing student so I'll have her monitor my BP!