Natural Sources Of DAA....wtf?

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    Natural Sources Of DAA....wtf?


    D-Aspartic Acid - In-Depth Scientific Supplement Information | Examine.com
    D-Aspartic Acid - In-Depth Scientific Supplement Information | Examine.com


    D-Aspartic Acid can be found naturally occurring in the diet, with rich sources being (and the percentages referring to how much Asparate is racemized in the D-enantiomer):

    Soy Protein (9%)
    Soy Based Infant Formula (10.8%)
    Simulated Bacon (13%)
    Nondairy Creamer (17%)
    Casein (31%)
    Zein (corn protein) (40%)




    Source
    http://www.annualreviews.org/doi/abs...urnalCode=nutr

    Is this true?

    So why the **** shouldn`t we be taking it then?

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    I mean because of all the negative speculations about it`s possible bad effects on the brain etc.

    And how everyone gets depressed or anxious on it(2 things I most hate).

    That`s why I haven`t opened my tub and I have it for 3 months already.


    But if this is correct,there is for example,
    3g of DAA in 150g casein.

    Why should it then be at all dangerous.
    I knew DAA was present in food but I thought it was minute quantities,that you could never get 3 grams form dietary sources and thus it could be possibly dangerous.

    Also around 3 grams of DAA in 300 g soy protein
    and a whole lot more of it in corn protein!
    But the casein is the best example.
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    I dont get depressed or anxious on DAA.
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    When I ran DAA my first couple times I ran it solo... I stacked a couple times this year (dpol) once with erase (quit after one tub switched to endosurge) then again a couple months ago with triazole ( stopped after two weeks) then again this month with ABE, for a week then tossed the last of the bottle. Maybe its just the dpol just gives me the anxiety and depression, and working through a bad injury and personal issues, even though I bulked like crazy I just can't handle it. Also I had to take powerfull to get rid of the puffy nips when I wasn't on an A.I.
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    Those are percentages of aspartic acid in those products that are in the D enantiomer. For instance, one scoop of casein yields 1.6g aspartic acid, of which 600mg would be d-aspartic acid according to that source (which I haven't read btw). This means you'd need 5 scoops of casein a day. Are you prepared to do that?
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    Quote Originally Posted by mr.cooper69 View Post
    Those are percentages of aspartic acid in those products that are in the D enantiomer. For instance, one scoop of casein yields 1.6g aspartic acid, of which 600mg would be d-aspartic acid according to that source (which I haven't read btw). This means you'd need 5 scoops of casein a day. Are you prepared to do that?
    Let alone that...does anyone need to spend that much and have that much casein a day...when they could have more real food instead of powders !
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    how many different forums are you gonna post this on, OP?
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    Quote Originally Posted by mr.cooper69 View Post
    Are you prepared to do that?
    Only with the simulated bacon
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    Quote Originally Posted by nattydisaster View Post
    Only with the simulated bacon
    DAA with bacon flavor = gold mine!!!
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    Quote Originally Posted by Aleksandar37 View Post
    DAA with bacon flavor = gold mine!!!
    Alphamine with bacon flavor = no more cravings EVER.
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    Re: Natural Sources Of DAA....wtf?


    Quote Originally Posted by Killler View Post
    I mean because of all the negative speculations about it`s possible bad effects on the brain etc.

    And how everyone gets depressed or anxious on it(2 things I most hate).

    That`s why I haven`t opened my tub and I have it for 3 months already.


    But if this is correct,there is for example,
    3g of DAA in 150g casein.

    Why should it then be at all dangerous.
    I knew DAA was present in food but I thought it was minute quantities,that you could never get 3 grams form dietary sources and thus it could be possibly dangerous.

    Also around 3 grams of DAA in 300 g soy protein
    and a whole lot more of it in corn protein!
    But the casein is the best example.
    Try your DAA bro! No need to have a phobia of giving it a go. There are just as many people that say DAA boosts cognition and increases sense of control as those that say it causes depression or anxiety.

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