How many Carbs Per BW do you get in (on a bulk)?

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    B3ast's Avatar
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    How many Carbs Per BW do you get in (on a bulk)?


    I take about .8-.9 protein per BW, on my bulk. Unsure on the Carbs, what do you guys do?

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    jswain34's Avatar
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    You should probably re post in the "nutrition" section. I generally do 1 g prot, .45 g fat, and fill the rest of my calories with carbs. but if that equates to over 300 g I'll stop at 300 and up protein further to fill calories.

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