LF Rec on new post workout recovery shake
- 12-12-2012, 12:28 PM
- 12-12-2012, 04:31 PM
I make mine with WPI and Waximaize. I usually take it with ala and chromium. You can add creatine if you don't get enough from your PWO.BigMikeC----Americanmuscle.us
Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.
- 12-12-2012, 04:39 PM
right now, it just makes sense for me to keep a tub of an off the shelf product in my gym bag.
Similar Forum Threads
- By ScottyDoc in forum Finaflex-Redefine NutritionReplies: 0Last Post: 12-23-2010, 11:42 AM
- By jjohn in forum BulkingReplies: 0Last Post: 06-16-2006, 11:24 AM
- By biggjohn in forum Weight LossReplies: 25Last Post: 03-20-2006, 10:13 PM
- By Smallone in forum BulkingReplies: 7Last Post: 03-18-2006, 07:48 PM
- By Rostam in forum Weight LossReplies: 8Last Post: 12-15-2004, 05:09 PM