has been my goto for many years, but I'm looking for something new.
Any Recs are appreciated.
I make mine with WPI and Waximaize. I usually take it with ala and chromium. You can add creatine if you don't get enough from your PWO.
Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.
right now, it just makes sense for me to keep a tub of an off the shelf product in my gym bag.