- 12-10-2012, 10:42 PM
- 12-10-2012, 10:49 PM
After doing so if you have legitimate questions, then come back and ask those.Training log:
- 12-10-2012, 10:53 PM
If you take cell tech you will probably gain 15 pounds pure muscle in a month while burning fat.
Or take some cheap creatine mono and eat lots of meat and oats and fruits!
12-11-2012, 07:00 PM
Creatine is a very versatile supplement with all kinds of benefits. Yes, I definitely recommend it and would go with SNSor SNS .
Getting bigger (more ) means eating more food. Getting stronger means progression - lifting heavier weights or extra reps each session.
12-11-2012, 07:08 PM
Creatine increases the ATP output in our muscles. ATP is the power house of every muscle contraction. When we are increasing the ATP replenishment then we are able to get a few more reps in an exercise, helping with lean muscle mass. Im a firm believer that creatine needs to be one of the main supplements implemented in everyones training. I have taken a few different kinds of creatine. I would recommend trying creatine monohydrate and see how your body responds. For myself im taking kre-alkalyn and have had good results.
Broser Built Athlete www.broserbuilt.com
12-11-2012, 10:56 PM
Serious Nutrition Solutions | Online Representative
Growth Factor XT-GROW! Need Cycle Support? Check out Liver XT.
Follow SNS on Facebook for more promos!
12-11-2012, 11:33 PM
MCC with some kool aid is better than any over priced super creatine blend on the shelves. Kill it in the gym, kill it in the kitchen. That's how you will get strength and size. Dont expect some crazy steroid gains just from protein and creatine, it takes time and a lot of determination... And lots of food. Couple of these guys know I just got into a paleo diet for my wife and I... Its a lot of work just gotta want it!
12-11-2012, 11:54 PM
SNS guys, do you have or have plans for creatine nitrate at a good price?? Cus I would buy in a heart beat
12-12-2012, 12:00 AM
12-12-2012, 12:02 AM
12-12-2012, 12:58 AM
I'm unaware of any plans to do so, but I'm the new guy. You never know what we have up our sleeves
Eye to eye bro, no doubt.
12-12-2012, 01:04 AM
12-12-2012, 01:31 AM
12-12-2012, 01:37 AM
12-12-2012, 05:39 PM
Creatine monohydrate has the most science behind it. It's super cheap, but poorly absorbed. I recommend taking 5grams with a designer carb or if your on a strict budget a 32oz Gatorade post workout. You can add an additional amount to another carb containing meal (breakfast) if your wanting more. My company use to make a great post-workout drink w/ creatine called Postal which was pretty great.
Nothing I say constitutes medical advice. Please check with your medical professional before starting any diet or exercise program.
12-12-2012, 06:11 PM
There are a few creatine nitrate products on the market, royalties are paid to TL.
Creatine Nitrate/Orotate > All
"I believe that when the body is strong, the mind thinks strong thoughts." - Henry Rollins
Team En Vitro
12-12-2012, 06:13 PM
12-14-2012, 01:11 AM
12-14-2012, 10:41 PM
creapure(german grade) creatine monohydrate. my current postworkout drink is 5grams of creatine, 5grams of glutamine and 5grams of bcaas. i call it my 15grams of power.
Similar Forum Threads
- By ralph4u2c in forum SupplementsReplies: 3Last Post: 08-08-2012, 06:11 PM
- By ChaseRoy in forum SupplementsReplies: 11Last Post: 07-18-2008, 05:16 PM
- By YellowJacket in forum AnabolicsReplies: 5Last Post: 01-19-2003, 09:33 AM
- By DarCSA in forum SupplementsReplies: 2Last Post: 12-31-2002, 02:53 AM
- By scotty2 in forum SupplementsReplies: 10Last Post: 11-25-2002, 08:44 AM