I used a handheld one at 24 hour fitness :/
those could be like +/- 7% dudeOriginally Posted by Jhanan
if you want an accurate measurement, go use your health insurance to get bod pod tested. wont get any more accurate than that
Damn I was so pumped about it....the guy told me I looked about 9% are they always wrong?
even fluctuations in the amount of h20 you been recently drinking will skew that thing by % pts.
i've always been a 9-site skinfold guy myself - but even that is subject to variance from the pinch administrator..get someone who knows what they are doing, it's pretty damn accurate tho.
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