Do i need creatine even though craze alrwady has it?
12-03-2012 11:17 PM
Even though Hemavol doesn't contain creatine, it goes very well with Craze.
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12-04-2012 01:31 PM
If your only source of creatine is from Craze (1 scoop), i would definitely supplement creatine. Craze doesn't list the amount of creatine so it could be anywhere from 1-3g. That is not enough on its own. Considering the cheap cost of creatine mono it makes sense to sprinkle some in.
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