about EAS myoplex plus MRP

  1. New Member
    xZeroCrashx's Avatar
    Join Date
    Nov 2004
    Age
    32
    Posts
    15
    Rep Power
    130
    Level
    4
    Lv. Percent
    27.54%

    about EAS myoplex plus MRP


    Would using myoplex as a post work out shake be okay ? or is eas myoplex slow absorbing cuz i know it has caseinate in it and it also has whey in it, i think can someone give me feedback. If its not that good then im thinking about just take 1 scoop of optimum protein shake and then a MRP after or something like that. any ideas?

  2. Registered User
    glenihan's Avatar
    Join Date
    Aug 2004
    Age
    31
    Posts
    3,679
    Rep Power
    1964
    Level
    44
    Lv. Percent
    6.76%
    Achievements Activity ProPosting Pro

    don't use MRP's they tend to be expensive and real whole food is much much better
    and yes use whey after your workout, but i'd take 2 scoops of optimum whey not one
  3. Registered User
    Iron Warrior's Avatar
    Stats
    6'0"  265 lbs.
    Join Date
    Feb 2003
    Posts
    5,328
    Rep Power
    13070
    Level
    51
    Lv. Percent
    28.76%
    Achievements Activity ProPosting ProPosting Authority

    Grab 2 scoops of whey, throw some ground cinammon for flavoring, 20 oz of water, one cup of oats, and crushed ice in a blender and voila, a cheap PW meal.
    •   
       

  4. New Member
    Jblake's Avatar
    Join Date
    Oct 2003
    Age
    31
    Posts
    140
    Rep Power
    205
    Level
    10
    Lv. Percent
    85.1%

    Your immediate post work out shake needs to be 1 part whey/2 parts FAST ACTING carbs. Dextrose or maltodextrine are used most often. An hour after your PWO shake, you should eat a solid carb/protein meal. MRP's are used in place of a solid meal. I think they should only be used occasionally. Solid food's really the best.
  5. king of useless information!!!
    kmac6225's Avatar
    Join Date
    Jul 2003
    Posts
    415
    Rep Power
    345
    Level
    17
    Lv. Percent
    84.68%

    I agree with the rest of the guys. Stay away from MRPs if you can. First of all, there are 1000 recipes to make your own that are better than ones you buy. Second, as everyone mentioned, whole foods are a much better option.

    bump for JBlake's advice. People tend to forget to get FAST acting carbs in after a workout. Then use lowr GI carbs in your meal (brown rice, sweet pototos or oats, whatever)
  

  
 

Similar Forum Threads

  1. Results so far...plus a question about tren/test
    By adrenalinaddict in forum Anabolics
    Replies: 10
    Last Post: 03-29-2012, 12:15 PM
  2. Replies: 0
    Last Post: 12-08-2011, 12:40 PM
  3. what does everyone think about testopro plus DAA plus SARM?
    By schwellington in forum Supplements
    Replies: 34
    Last Post: 08-26-2010, 02:24 PM
  4. Replies: 320
    Last Post: 02-25-2009, 04:08 PM
  5. EAS myoplex (RTD).............question
    By msucurt in forum Supplements
    Replies: 11
    Last Post: 06-05-2008, 03:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in