Long time lurker on AM forums. I am a pretty big guy with even bigger appetite (6"3, 235 LBS, ~26% BF). I am trying to lose some BF specially around chest, abdomen and back. From what i have read spot reduction can never happen, so i have decided to keep my calorie intake in check and lift heavy 3 times a week till i get down to 14-16% BF.
Now my problem is that i cannot keep my hunger in check no matter how hard i try. I started with ECA stack which worked for around a week then the appetite blunting effect started to fade away. After that i bought OEP+AT2+ stack which worked for like 2-3 days and effects started to diminish.
My question is if i start taking ECA along with OEP+AT2+ERASE in the following order will it work to suppress my appetite:
1 Bronkaid - 5:00 AM
1 OEP - 6:30 AM
1 Bronkaid - 9:30 AM
1 OEP - 12:30 PM
1 Bronkaid - 3:30 PM
Will appreciate if anyone can add some positive input.