- 11-21-2012, 04:37 PM
I have been taking supplements for a few years now. i know just enough to be smart about what im doing to my body. with that being said i am far from an expert and research things in some depth before i move to something new. so, i am looking for some advice on bulk powders. i am thinking about getting away from the name brand "designer" caps and powders and starting to buy bulk ingredients.
currently i am 6' @ 220 and am currently benching in the mid 300's. (not that that is important to this thread... just to forever to get there so i wanted to share).
my goals are to drop some BF%. approximately 5% or so. i am right around 17% now. i expect that while doing this i will decrease in strength slightly.
Monday - Chest-Tri/abbs
Tuesday - Shoulders/traps
Wednesday - Legs/abbs
Thursday - Back/Bi
Friday - Chest/Tri/abbs
workouts are typically 70-90 min and days with abb work include 15 min of different abb stations.
i do cardio in the mornings 3-4 days a week and run between 2.25 and 3.5 miles
Soo..... i know this is a lot of info that does not relate to "bulk powders" i just wanted to give a little background first.
what would you guys recommend to someone who has the same goals as i do? my plans are to take bulk mono creaine (as i already do) with DAA, but also want something that will help me burn some fat while building/maintaining strength gains and has some sort of aggression and focus added while working out
im not looking for a super drug to do this overnight just want something that will help over a few months of continued work.
- 11-21-2012, 09:10 PM
Otherwise things like:
Would assist in your purposes. Great products
- 11-22-2012, 04:19 AM
As jiigz said, SNS RK-500 + TTA-500 + ALCAR/PLCAR will put you over the top for fat loss (not to mention general health). I also dig Green Coffee Bean Extract at 800mg before large meals.
11-22-2012, 11:45 AM
What do raspberry ketones even do ? Arent ketones like ATP except instead are made from fat and not carbohydrates?
11-22-2012, 08:20 PM
11-23-2012, 10:09 PM
"Ketones" is a word with a different meaning depending on the context. You're thinking of its relation to ketonuria.Originally Posted by EatMoar
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11-24-2012, 12:43 PM
This plus your bulk agmatine powderOriginally Posted by Jiigzz
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11-25-2012, 01:19 AM
Thanks for all of the advice. I'm gonna put together a stack then post it on here to see what you fellas think of it.
Do you think using bulk product is better? I mean, you know exactly what and how much of each product your getting.
11-25-2012, 01:25 AM
Not to high jack the thread, this could be relevant...
You guys like ALCAR and PLCAR over LCLT??? I can't figure out which is best and why...
11-26-2012, 10:30 AM
11-26-2012, 11:42 AM
11-26-2012, 12:27 PM
11-26-2012, 04:22 PM
So, if you guys wanted to build a stack for cutting some BF% while gaining definition what would it be? i am looking for something to give me a little bit of energy and focus in the gym while helping me get lean. also, what is a diet plan to follow?
11-26-2012, 05:32 PM
11-26-2012, 10:35 PM
As for focus + energy, try stim-free focus XT with some caffeine pre-workout. Caffeine does more than provide energy which makes it one of the best pre workouts you can buy
11-27-2012, 12:15 AM
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