Taurine time and dose

[MrChocoLate]

Hey there.What time do you take taurine?How many times per day and dose?Tell me also why guys.

[murk01]

Hey there.What time do you take taurine?How many times per day and dose?Tell me also why guys.

R u taking it as a cycle aid?
I usually take 1-3g preworkout

[Blergs]

1-2g in the AM when i get up
why? many

link---> http://en.wikipedia.org/wiki/Taurine

[murk01]

1-2g in the AM when i get up
why? many

link---> http://en.wikipedia.org/wiki/Taurine

Good info, didnt know it did so much. I just use it as cycle support... But dont see y to take in am

[mr.cooper69]

50mg/kg preworkout

[Shorty6890]

2gwhen I get up 2g post workout

[MrChocoLate]

R u taking it as a cycle aid?
I usually take 1-3g preworkout

Well i started natadrol and i saw many guys take taurine too.I also read that it gives energy muscle fulness and etc.Wrong?

[saggy321]

Does taurine dampen adrenaline release?

[Distilled Water]

I throw a gram or two in my pre-workout and morning creatine dose. When I remember

[mr.cooper69]

Does taurine dampen adrenaline release?

Oh so mildly. Don't worry about it.

[saggy321]

Thanks Mr Cooper. Is there a substance that has a more pronounced suppressive effect on adrenaline.

[hvactech]

Well i started natadrol and i saw many guys take taurine too.I also read that it gives energy muscle fulness and etc.Wrong?

Many use it for on cycle cramps and muscle pumps. I wouldnt classify natadrol as in a need for it.

[criticalbench]

50mg/kg preworkout

201 / 2.2 = 91.36

91.36 X 50 = 4568

I typically take 5g pre, guess im close enough!!!

[mr.cooper69]

Thanks Mr Cooper. Is there a substance that has a more pronounced suppressive effect on adrenaline.

Beta-blockers

[hvactech]

Beta-blockers

so it blocks beta alanine?

[mr.cooper69]

so it blocks beta alanine?

Am I missing some humor

[saggy321]

Thanks again...I was hoping for something milder and OTC. Does magnesium have some effect. I'm sure I've read that a combination of magnesium and taurine is great for tempering the nervous system after its been overly activated.

[mr.cooper69]

Thanks again...I was hoping for something milder and OTC. Does magnesium have some effect. I'm sure I've read that a combination of magnesium and taurine is great for tempering the nervous system after its been overly activated.

Mg will also have a mild effect, but it won't be specific to adrenaline/epinephrine.

[murk01]

Well i started natadrol and i saw many guys take taurine too.I also read that it gives energy muscle fulness and etc.Wrong?

How is natadrol, u see any gaind

[hvactech]

How is natadrol, u see any gaind

Natadrol provided strength gains but no real size gains