Anabeta stack dosing for PR days
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11-15-2012 11:39 AM
Registered User
Anabeta stack dosing for PR days
Does anyone do anything differently in terms of dosage size and or timing on days when they are going for PR. I am going for the 1rpm on the almighty deadlift today, so I was just wondering if anyone in similar situations does anything differently when dosing Anabeta ( whoops forgot to say that earlier) . Currently 4 caps a day. Thanks !
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11-15-2012 06:30 PM
Registered User
More caps will not result in more strength. Nor will less.
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11-16-2012 10:28 PM
PESCIENCE.com
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11-19-2012 12:24 PM
Registered User
Originally Posted by
jsm1289
Does anyone do anything differently in terms of dosage size and or timing on days when they are going for PR. I am going for the 1rpm on the almighty deadlift today, so I was just wondering if anyone in similar situations does anything differently when dosing
Anabeta ( whoops forgot to say that earlier) . Currently 4 caps a day. Thanks !
A one day increase in dosage wont do much, its more of a cumulative effect. If you wanted to experience a heightened result you would simply just increase your average daily dose of Anabeta.
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11-19-2012 05:26 PM
Registered User
fair enough. PR hit though, 410 deadlift, i think its really starting to kick in now ( testify+erase pro) beginning of the third week really seeing some nice improvements, recovery strength and other stuff (sex) very nice. i think i just fiend for the deadlift so I was hoping to get closer to 430 and i need to work on my assistance stuff more.
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11-19-2012 05:31 PM
PES Rep
Originally Posted by
jsm1289
fair enough. PR hit though, 410 deadlift, i think its really starting to kick in now ( testify+erase pro) beginning of the third week really seeing some nice improvements, recovery strength and other stuff (sex) very nice. i think i just fiend for the deadlift so I was hoping to get closer to 430 and i need to work on my assistance stuff more.
Significant jumps in poundage on the deadlift is very rare, especially if the lift is done on a consistent basis.
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11-19-2012 06:01 PM
Registered User
this is true, but i didnt want to believe it!!!! and I'm doing a standard WSB template so I was hoping my first deadlift on west side would be massive. It will happen later, i am sure of it.
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11-19-2012 06:40 PM
PESCIENCE.com
Originally Posted by
jsm1289
fair enough. PR hit though, 410 deadlift, i think its really starting to kick in now ( testify+erase pro) beginning of the third week really seeing some nice improvements, recovery strength and other stuff (sex) very nice. i think i just fiend for the deadlift so I was hoping to get closer to 430 and i need to work on my assistance stuff more.
Thats a powerful stack
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11-23-2012 07:41 AM
Registered User
Originally Posted by
jsm1289
fair enough. PR hit though, 410 deadlift, i think its really starting to kick in now ( testify+erase pro) beginning of the third week really seeing some nice improvements, recovery strength and other stuff (sex) very nice. i think i just fiend for the deadlift so I was hoping to get closer to 430 and i need to work on my assistance stuff more.
Nice stack and great lifts bud.
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11-23-2012 11:28 AM
Registered User
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