Protocol 2.0 > Compete ...

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  1. I went 4 scoops off the bat with no digestive issues but I have used SNS COP for months at a time before so my body is probably accustomed to it


  2. Probably. I only had issues the first day or so. A work your way up approach would have been smarter. It tastes so good though...

  3. Quote Originally Posted by squatting View Post
    I went 4 scoops off the bat with no digestive issues but I have used SNS COP for months at a time before so my body is probably accustomed to it
    That's what primed me, too. I used the Primaforce brand.
    HYBRID Performance Nutrition
    Mike ~ R/D
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  4. I've been enjoying Compete with bulk COP, myself.

  5. Quote Originally Posted by Smitty77 View Post
    That's what primed me, too. I used the Primaforce brand.
    I had to ease in... I tried 4 scoops, worked out, went to work... 2 scoops the rest of that first week

  6. I must've done it allll wrong...I've been taking in 1 scoop of Protocol 2.0 ...

    1 scoop of Compete does it for me...though I know majority prefers 2 scoops
    BPI Sports Nutrition forum/social media representative

  7. A serving is 2 scoops. 4 scoops being 2 servings.

  8. Quote Originally Posted by GENOMYX View Post
    Thanks Natty. The only difference is that we replaced the beta alanine with Creatinol-O-Phosphate at 1g per serving due to the fact that we have a lot of consumers using 2 servings throughout the day. Still 60 servings.
    I can add in my bulk beta alanine anyhow, COP+BA!!
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  9. Exactly. BA is common in other products and fairly inexpensive to add on its own.

  10. does the extended use of COP make it more effective or is mainly an instant effect? I use COP on my endurance training days only right now; 30+ mile bike rides, 5-6 mile runs. Would it be more effective as a daily dose even on non-workout (weights/endurance) days?
    -OMEGA RecoverBro-
    When an omega male is born it's game over



  11. Quote Originally Posted by p5sky View Post
    does the extended use of COP make it more effective or is mainly an instant effect? I use COP on my endurance training days only right now; 30+ mile bike rides, 5-6 mile runs. Would it be more effective as a daily dose even on non-workout (weights/endurance) days?
    No need for a dose in between... There are cardio-protective benefits that might be of consideration when wondering how often you should dose it, but the ergogenic/performance benefits are acute.
    HYBRID Performance Nutrition
    Mike ~ R/D
  

  
 

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