Protocol 2.0 > Compete ...
- 11-10-2012, 04:14 PM
- 11-10-2012, 06:07 PM
11-10-2012, 11:50 PM
11-10-2012, 11:51 PM
11-10-2012, 11:54 PM
Thanks Natty. The only difference is that we replaced the beta alanine with Creatinol-O-Phosphate at 1g per serving due to the fact that we have a lot of consumers using 2 servings throughout the day. Still 60 servings.
11-10-2012, 11:55 PM
Same here. I find 2g per serving to be quite impressive. Ive never experimented with anything over 2g though to be honest.
11-11-2012, 12:01 AM
11-11-2012, 02:04 AM
It is pretty amazing. Hadn't played around with COP dosing before using Protocol on a consistent basis and I must say I have been more than impressed.Originally Posted by nattydisaster
GENOMYX ~ Where Evolution Begins
Tyler ~ Forum Representative
11-11-2012, 06:13 AM
11-11-2012, 09:25 AM
Over a week's time, you should be fully acclimated to it and you'd be ready to roll. When I was experimenting with COP dosages, I got as high as 3.5g/pre-WO without issue, but I increased by 500mg every two to three days.
HYBRID Performance Nutrition
Mike ~ R/D
11-11-2012, 10:12 AM
I went 4 scoops off the bat with no digestive issues but I have used SNS COP for months at a time before so my body is probably accustomed to it
11-11-2012, 10:58 AM
Probably. I only had issues the first day or so. A work your way up approach would have been smarter. It tastes so good though...
11-11-2012, 03:18 PM
11-11-2012, 04:21 PM
11-15-2012, 10:16 PM
11-16-2012, 10:23 PM
I must've done it allll wrong...I've been taking in 1 scoop of Protocol 2.0 ...
1 scoop of Compete does it for me...though I know majority prefers 2 scoops
11-17-2012, 04:01 PM
11-18-2012, 03:17 PM
11-18-2012, 03:18 PM
11-18-2012, 03:23 PM
does the extended use of COP make it more effective or is mainly an instant effect? I use COP on my endurance training days only right now; 30+ mile bike rides, 5-6 mile runs. Would it be more effective as a daily dose even on non-workout (weights/endurance) days?
When an omega male is born it's game over
11-18-2012, 04:15 PM
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