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Best fat loss stack

  1.  11-05-2012  12:47 PM
    Registered User srb2112's Avatar
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    Best fat loss stack


    Hey guys, just wanted to know your opinions and thoughts of the best fat loss stack...

    I was able to lose a lot of weight last year (20 lbs) while gaining muscle. I know diet is the best. I gained my weight back after a long hard summer and I will be looking to lose it again.... Would like to lose 20 lbs again so your input will be very appreciated!

    Thanks!
    Shane



  2.  11-05-2012  12:49 PM
    Registered User srb2112's Avatar
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    I also want to note that I am 195 at the moment... Around 17-18% body fat. I will be trying a mild carb cycle and my training regime will be from Kris Gethins 12 week hardcore trainer. Cardio will be done everyday and I will be doing it twice a day atleast 3 times a week. Any info or advice is appreciated

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  3.  11-05-2012  12:52 PM
    Registered User mr.cooper69's Avatar
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    EC + Decimate + SNS TTA-500 would be pretty intense
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  4.  11-05-2012  08:42 PM
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    Originally Posted by mr.cooper69 View Post
    EC + Decimate + SNS TTA-500 would be pretty intense
    Dang man, that stack sounds awesome. I might take a good look into that myself. I may throw Reduce XT into the mix too.
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  5.  11-07-2012  07:36 PM
    Registered User Outside Backer's Avatar
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    Ergoshred Plus Ergobolic has been getting tons of awesome feedback.

    fat burning, hunger control, and cortisol control The sleep effects on ergobolic are a welcome addition.

    DCP plus ergobolic is also tits

    Ergoshred and Decimate has also been seen being ran together
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  6.  11-07-2012  07:44 PM
    Registered User hvactech's Avatar
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    if you are truly at that bf % i would naturally cut first. but im a big fan of reduce xt and ec stacks

  7.  11-12-2012  10:06 PM
    Registered User srb2112's Avatar
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    Right now I am currently using the following supplements....

    OEP, CLA, Fish oil, Sesamin, jack3d, con-cret, green tea+caffeine, anabeta, ad-3, mass hgh, and zma. Whey protein of course as well as a casein shake at night....

    I will say that I am enjoying the ad-3, zma and mass hgh. I have trouble falling asleep and these help me not only fall asleep but it gives me dreams. I haven't had these intense of dreams, if any in a LONG time. Months.

    Any suggestions?? I am currently lifting 5 times a week, and performing cardio 4-5 times per week.... Trying for a recomp. I cut real hard last year, it worked, but honestly I gave up like my life . I simply do not want to do this. Although the results were quick, I just didn't do anything else. My goal is to build muscle and cut fat. If I can get in decent shape by April, that would be my goal....

  8.  11-12-2012  10:09 PM
    Registered User srb2112's Avatar
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    If also like to note, that for the past 3 weeks, I finally am able to give a solid macro/ calorie count.

    I am currently getting 1900-2300 cals per day

    45p/35c/20f.... Any recommended changes? I'm around 195... My work is 8 hrs long, 5 days a week and its moderate activity, always on my feet, with some lifting involved....

  9.  11-12-2012  10:24 PM
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    Kind of depends. You looking at stim or non-stim route?
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  10.  11-12-2012  10:43 PM
    Registered User srb2112's Avatar
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    I do not mind stims.... Whatever would be best ya know?

  11.  11-13-2012  11:07 AM
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    Originally Posted by srb2112 View Post
    I do not mind stims.... Whatever would be best ya know?
    Back in the day.... I lost a lot of weight with MHP Anadrox and good diet. Be careful though, Anadrox gave me some of the worst side effects ever. Waking up 4-5 times during that run with headaches from hell was the worst.
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  12.  11-13-2012  07:51 PM
    Registered User srb2112's Avatar
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    How was your diet? I used to go low fat, it worked but it seemed like my mood was horrible after about 3 months... Currently I'm trying to get 50g of fat, 200-220 in protein and anywhere from 150c-175c per day...

  13.  11-13-2012  08:39 PM
    Enhanced Body Formulations REP runner_79's Avatar
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    Coop,
    Send me some E and ill do that stack...
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    A REVOLUTION IS COMING

    ARE YOU READY?



  14.  11-13-2012  09:03 PM
    Registered User hvactech's Avatar
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    Originally Posted by srb2112
    I do not mind stims.... Whatever would be best ya know?
    Lean EFX refined or natural EFX would be worth looking into.....

  15.  11-14-2012  12:35 AM
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    Alphamine + Shift + Erase Pro = fat go bye bye
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  16.  11-14-2012  01:32 AM
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    Dexaprime for the stimulants
    TT33 for the metabolic enhancing
    Compete for the carnitines and intra muscle retaining effects
    Anabolic Pump for nutrient paritioning

    Favorite contest prep stack!
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  17.  11-14-2012  05:17 AM
    Enhanced Body Formulations REP runner_79's Avatar
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    Aav2,recompadrol, alphamine, decimate, TTA, erase
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  18.  11-14-2012  06:28 AM
    Registered User snagencyV2.0's Avatar
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    Originally Posted by srb2112 View Post
    I used to go low fat, it worked but it seemed like my mood was horrible after about 3 months... Currently I'm trying to get 50g of fat, 200-220 in protein and anywhere from 150c-175c per day...
    a lot of different diets will work for different ppl/kinds of bodytypes. imo, you'd do better to raise fat slightly, drop carbs a bit, and perhaps raise protein a tad - something like a 50/25/25 split.

    as for products, Finaflex has two goodies here:
    Epi-V and ALC+CLA

    http://www.nutraplanet.com/product/r...v-60-caps.html

    http://www.nutraplanet.com/product/r...0-tablets.html
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  19.  11-14-2012  10:11 AM
    Registered User Joaquin's Avatar
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    Hello all,
    its new entry with first post.
    Well, I'm quite native and don't believe on natural stuff. I don't like such stuff coz I'm allergic of it.
    Whats about the lemon juice syrup for weight loss?

  20.  11-14-2012  10:27 AM
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    Originally Posted by runner_79
    Aav2,recompadrol, alphamine, decimate, TTA, erase
    So much love

    I'll be running recompadrol oep aav2 and compound 20 in 1 week. Will let you know how it goes.
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