I work at a ***. Yes and no. I HATE *** for how they trick everyone. And lie about most things. 99.9 percent of their stuff sucks. That being said. Refeed is actually pretty cool. Just casein, a ****ton of aminos and. Which if u havent found out already, makes u sleep and dream really well. Still SUPER overpriced. But not bad. In the future. Stay away from g n c. Such a joke. I hate to admit i work there.