Should i expect weight loss?
- 10-07-2012, 04:19 PM
- 10-07-2012, 04:28 PM
If your diet is where it needs to be you'll def dry up and lean up, took a little experimenting for me finding a good balance of protein and carbs. If your workouts are intense you'll def notice a diff within a couple weeks.
- 10-07-2012, 04:29 PM
Welcome to AM!
That stack will help with cutting fat. Obviously your diet will be the biggest player.
You should check out a program like the Muscle Book. It's free: http://www.strengthuniversity.org/muscle-book/
The book is great. It will provide you some good information on nutrition and training.I'm Back...
10-07-2012, 04:34 PM
Also you will sleep like a baby
10-07-2012, 05:47 PM
Happy to be here! Anyway, thanks for all the replies. Does it really help sleep too?
10-07-2012, 10:06 PM
10-07-2012, 11:51 PM
- 5'9" 189 lbs.
- Join Date
- Apr 2012
- Rep Power
- Lv. Percent
I would not expect weight loss, from that stack. If it were to happen, however, count it as an added bonus. I think expecting weight loss could potentially be setting yourself up for disappointment.
10-07-2012, 11:57 PM
Let's go with fat and water weight loss kinda what I ment. It leaned me up a lot with erase dpol and endosurge got great definition on that stack
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