supplement for tendon inflamation?

[amarula]

I didn't know where to wright this so I've decided to post it in this section:

I'm an experienced lifter but I'm having problems for the first time with my arm tendons. 2/3 months ago for personnal reasons, I was lifting and at the same time doing hard phisical work that required many repetitive strenght movements of arm flexion. For several hours I had to work with heavy tools in that kind of movements. So I've began to feel pain in the end of the forearm muscles (near to the elbow, where tendons touches the bones), the ones involved in curling especially in the neutral grip position (I hope I'm being clear, as english is not my first language).

I already took anti-inflamatory pills but it only works for a few days. In my training sessions I'm having trouble with all movements that requires arm flexion such as curling, rowing, pushdowns, etc...I'm no longer doing the kind of heavy work drescribed above but however the pain (that sometimes is like a burn feeling) is not going away.

Have someone experienced something like this? How did you resolve this? Is there a supplement that can, in a long term, impede this again or help improving?

Many thanks for all the help that you can give me.

[kingjameskjf]

I use Cissus XT for a similar issue. Wouldn't hurt to throw in something like Orange Triad or ElastiJoint either.

[amarula]

I've thought about cissus of course but I was also thinking on a every day supplement to prevent the problem. Maybe some kind of antioxidants??

[mw1]

Cissus XT or NOW topical Celadrin are your best choices for your issues

[Rodja]

Fish oil and Cissus, but you also need to treat the area with some sort of massage and/or myofascial release.

[mw1]

Fish oil and Cissus, but you also need to treat the area with some sort of massage and/or myofascial release.

With Now Topical Celadrin^^

[newbreed]

I had similar issues and I have to admit Super Cissus and fish oil worked wonders for me.

[bpmartyr]

I concur with fish oil and cissus.

[Jorsn]

Anteus has a new product worth looking at called Achilles.

[Rhadam]

Fish oil + Cissus and massage is a good bet. Was dealing with some elbow/shoulder issues and massage really helped.

[fightbackhxc]

Cissus XT or NOW topical Celadrin are your best choices for your issues

I use this combo with some topical arnica

[mw1]

I use this combo with some topical arnica

Topical Arnica is a very good anagesic

[newbreed]

Fish oil + Cissus and massage is a good bet. Was dealing with some elbow/shoulder issues and massage really helped.

The massage would help nicely along with the supplements

[mr.cooper69]

SNS Cissus XT is tailor-made for this purpose. Joint Force by E-pharm would be a great topical ancillary.

[baldwanus]

2g of Cissus XT + 2 servings of our new joint help = happy tendons and ligaments

EDIT:

and just to clarify, id only be using 4g of cissus from that combo if i was having any sort of "flare up" or injury...under a more "preventative" circumstance joint help should have you covered

[amarula]

Fish oil + Cissus and massage is a good bet. Was dealing with some elbow/shoulder issues and massage really helped.

Massage? Touching it will hurt me for sure..maybe I can use that for prevention purpose

[amarula]

Thank you all for all the advices. I will into cissus and topical help. I hope it works...

[jbryand101b]

you also need to treat the area with some sort of massage and/or myofascial release.

That's what she said...

[PuZo]

2g of Cissus XT + 2 servings of our new joint help = happy tendons and ligaments

This.

[amarula]

This.

I can't get SNS neither that especific product from iforce because I'm in europe and it's too expensive ordering from NP (shipping rates issues). I have access to cissus from Primaforce or USP Labs. Do you think they have a quality extract?