Finalizing my PWO stack...

  1. Finalizing my PWO stack...


    50 servings each containing:

    8g Citrulline Malate
    1g Agmatine Sulfate
    2g COP
    3.2g Beta-Alanine
    2g-4g LCLT

    This is what my budget allows...

    Opinions?


  2. Looks excellent minus the beta-alanine. Space out your BA doses throughout the day. Also, since this is stim-free, I'd opt for some SNS ALCAR (2g) so that you still get some stim-free energy and focus through your workout.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES

  3. Quote Originally Posted by mr.cooper69
    Looks excellent minus the beta-alanine. Space out your BA doses throughout the day. Also, since this is stim-free, I'd opt for some SNS ALCAR (2g) so that you still get some stim-free energy and focus through your workout.
    If I didn't have the option because of money situation, would you just take out the Beta-Alanine & replace it with ALCAR?
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  4. Quote Originally Posted by BLaQz View Post
    If I didn't have the option because of money situation, would you just take out the Beta-Alanine & replace it with ALCAR?
    Beta-alanine is a superior ergogenic aid, but it is not an exclusively preworkout supplement (similar to creatine).
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES

  5. Quote Originally Posted by mr.cooper69
    Beta-alanine is a superior ergogenic aid, but it is not an exclusively preworkout supplement (similar to creatine).
    I just checked price of ALCAR & I'll manage to add it to the stack also... I read ALCAR can be taken in 3 doses throughout the day, but for convenience sake could I just take the 2g with that PWO?

  6. Quote Originally Posted by BLaQz View Post
    I just checked price of ALCAR & I'll manage to add it to the stack also... I read ALCAR can be taken in 3 doses throughout the day, but for convenience sake could I just take the 2g with that PWO?
    Yeah just do the 2g preworkout
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES

  7. Quote Originally Posted by mr.cooper69

    Yeah just do the 2g preworkout
    Awesome mr.cooper... Thanks for your input...

  8. I forgot to mention that I'll be supplementing DAA + Erase or AD3 for 12 weeks also if that makes a difference... Not PWO, but daily... Weeks 1-12 DAA/Weeks 4-12 Erase or AD3...

  9. Quote Originally Posted by BLaQz View Post
    I forgot to mention that I'll be supplementing DAA + Erase or AD3 for 12 weeks also if that makes a difference... Not PWO, but daily... Weeks 1-12 DAA/Weeks 4-12 Erase or AD3...
    Try taking all 3g of DAA preworkout for an added kick, especially with the ALCAR.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES

  10. Quote Originally Posted by mr.cooper69

    Try taking all 3g of DAA preworkout for an added kick, especially with the ALCAR.
    Will do...

  11. no arginine? and does citrulline really need to be that high? i stack 3grams citrulline with 3g alinine and 3 g arginine.

  12. Quote Originally Posted by wrathchild281
    no arginine? and does citrulline really need to be that high? i stack 3grams citrulline with 3g alinine and 3 g arginine.
    I've got Agmatine instead of Arginine... I can play with it when I get all the ingredients though because I've got about 30x 3g doses of Arginine here already... The Cit Malate will probably be dropped to 4g...

  13. How detrimental will it be to leave the Agmatine out of this PWO? It's on backorder where I'm getting everything & if it's that important I'll have to pay an extra $30 just on postage alone... I've got L-Arginine as I stated above...

  14. I felt no difference with or without Agmatine...

  15. Quote Originally Posted by BLaQz
    How detrimental will it be to leave the Agmatine out of this PWO? It's on backorder where I'm getting everything & if it's that important I'll have to pay an extra $30 just on postage alone... I've got L-Arginine as I stated above...
    Agmatine is quite awesome you can certainly leave out the arginine though
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions

  16. Quote Originally Posted by mattys4

    Agmatine is quite awesome you can certainly leave out the arginine though
    I wasn't going to buy Arginine, I just happen to have some laying around... So Agmatine worth the extra $30?

  17. Quote Originally Posted by BLaQz

    I wasn't going to buy Arginine, I just happen to have some laying around... So Agmatine worth the extra $30?
    Agmatine is worth it in my opinion.
    Speedx3 my favorite pre has agmatine in it my.
    Sns has bulk agmatine that i use.as well
    Platinum Nutraceuticals company rep
    Xcel Sports Nutrition Sponsored Athlete
    National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions
  

  
 

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