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Finalizing my PWO stack...

  1.  10-05-2012  10:03 AM
    Registered User BLaQz's Avatar
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    Finalizing my PWO stack...


    50 servings each containing:

    8g Citrulline Malate
    1g Agmatine Sulfate
    2g COP
    3.2g Beta-Alanine
    2g-4g LCLT

    This is what my budget allows...

    Opinions?



  2.  10-05-2012  10:10 AM
    Registered User mr.cooper69's Avatar
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    Looks excellent minus the beta-alanine. Space out your BA doses throughout the day. Also, since this is stim-free, I'd opt for some SNS ALCAR (2g) so that you still get some stim-free energy and focus through your workout.
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  3.  10-05-2012  10:13 AM
    Registered User BLaQz's Avatar
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    Originally Posted by mr.cooper69
    Looks excellent minus the beta-alanine. Space out your BA doses throughout the day. Also, since this is stim-free, I'd opt for some SNS ALCAR (2g) so that you still get some stim-free energy and focus through your workout.
    If I didn't have the option because of money situation, would you just take out the Beta-Alanine & replace it with ALCAR?

  4.  10-05-2012  10:28 AM
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    Originally Posted by BLaQz View Post
    If I didn't have the option because of money situation, would you just take out the Beta-Alanine & replace it with ALCAR?
    Beta-alanine is a superior ergogenic aid, but it is not an exclusively preworkout supplement (similar to creatine).
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  5.  10-05-2012  10:35 AM
    Registered User BLaQz's Avatar
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    Originally Posted by mr.cooper69
    Beta-alanine is a superior ergogenic aid, but it is not an exclusively preworkout supplement (similar to creatine).
    I just checked price of ALCAR & I'll manage to add it to the stack also... I read ALCAR can be taken in 3 doses throughout the day, but for convenience sake could I just take the 2g with that PWO?

  6.  10-05-2012  10:55 AM
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    Originally Posted by BLaQz View Post
    I just checked price of ALCAR & I'll manage to add it to the stack also... I read ALCAR can be taken in 3 doses throughout the day, but for convenience sake could I just take the 2g with that PWO?
    Yeah just do the 2g preworkout
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  7.  10-05-2012  11:04 AM
    Registered User BLaQz's Avatar
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    Originally Posted by mr.cooper69

    Yeah just do the 2g preworkout
    Awesome mr.cooper... Thanks for your input...

  8.  10-05-2012  09:19 PM
    Registered User BLaQz's Avatar
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    I forgot to mention that I'll be supplementing DAA + Erase or AD3 for 12 weeks also if that makes a difference... Not PWO, but daily... Weeks 1-12 DAA/Weeks 4-12 Erase or AD3...

  9.  10-05-2012  09:30 PM
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    Originally Posted by BLaQz View Post
    I forgot to mention that I'll be supplementing DAA + Erase or AD3 for 12 weeks also if that makes a difference... Not PWO, but daily... Weeks 1-12 DAA/Weeks 4-12 Erase or AD3...
    Try taking all 3g of DAA preworkout for an added kick, especially with the ALCAR.
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  10.  10-06-2012  12:30 AM
    Registered User BLaQz's Avatar
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    Originally Posted by mr.cooper69

    Try taking all 3g of DAA preworkout for an added kick, especially with the ALCAR.
    Will do...

  11.  10-16-2012  04:12 AM
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    no arginine? and does citrulline really need to be that high? i stack 3grams citrulline with 3g alinine and 3 g arginine.

  12.  10-16-2012  04:31 AM
    Registered User BLaQz's Avatar
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    Originally Posted by wrathchild281
    no arginine? and does citrulline really need to be that high? i stack 3grams citrulline with 3g alinine and 3 g arginine.
    I've got Agmatine instead of Arginine... I can play with it when I get all the ingredients though because I've got about 30x 3g doses of Arginine here already... The Cit Malate will probably be dropped to 4g...

  13.  10-24-2012  11:07 AM
    Registered User BLaQz's Avatar
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    How detrimental will it be to leave the Agmatine out of this PWO? It's on backorder where I'm getting everything & if it's that important I'll have to pay an extra $30 just on postage alone... I've got L-Arginine as I stated above...

  14.  10-24-2012  11:44 AM
    Registered User Riskyb's Avatar
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    I felt no difference with or without Agmatine...

  15.  10-24-2012  02:58 PM
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    Originally Posted by BLaQz
    How detrimental will it be to leave the Agmatine out of this PWO? It's on backorder where I'm getting everything & if it's that important I'll have to pay an extra $30 just on postage alone... I've got L-Arginine as I stated above...
    Agmatine is quite awesome you can certainly leave out the arginine though
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  16.  10-25-2012  12:41 AM
    Registered User BLaQz's Avatar
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    Originally Posted by mattys4

    Agmatine is quite awesome you can certainly leave out the arginine though
    I wasn't going to buy Arginine, I just happen to have some laying around... So Agmatine worth the extra $30?

  17.  10-25-2012  06:09 AM
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    Originally Posted by BLaQz

    I wasn't going to buy Arginine, I just happen to have some laying around... So Agmatine worth the extra $30?
    Agmatine is worth it in my opinion.
    Speedx3 my favorite pre has agmatine in it my.
    Sns has bulk agmatine that i use.as well
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