Finalizing my PWO stack...
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10-05-2012 10:03 AM
Registered User
Finalizing my PWO stack...
50 servings each containing:
8g Citrulline Malate
1g Agmatine Sulfate
2g COP
3.2g Beta-Alanine
2g-4g LCLT
This is what my budget allows...
Opinions?
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10-05-2012 10:10 AM
Registered User
Looks excellent minus the beta-alanine. Space out your BA doses throughout the day. Also, since this is stim-free, I'd opt for some SNS ALCAR (2g) so that you still get some stim-free energy and focus through your workout.
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10-05-2012 10:13 AM
Registered User
Originally Posted by mr.cooper69
Looks excellent minus the beta-alanine. Space out your BA doses throughout the day. Also, since this is stim-free, I'd opt for some SNS ALCAR (2g) so that you still get some stim-free energy and focus through your workout.
If I didn't have the option because of money situation, would you just take out the Beta-Alanine & replace it with ALCAR?
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10-05-2012 10:28 AM
Registered User
Originally Posted by
BLaQz
If I didn't have the option because of money situation, would you just take out the Beta-Alanine & replace it with ALCAR?
Beta-alanine is a superior ergogenic aid, but it is not an exclusively preworkout supplement (similar to creatine).
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10-05-2012 10:35 AM
Registered User
Originally Posted by mr.cooper69
Beta-alanine is a superior ergogenic aid, but it is not an exclusively preworkout supplement (similar to creatine).
I just checked price of ALCAR & I'll manage to add it to the stack also... I read ALCAR can be taken in 3 doses throughout the day, but for convenience sake could I just take the 2g with that PWO?
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10-05-2012 10:55 AM
Registered User
Originally Posted by
BLaQz
I just checked price of ALCAR & I'll manage to add it to the stack also... I read ALCAR can be taken in 3 doses throughout the day, but for convenience sake could I just take the 2g with that PWO?
Yeah just do the 2g preworkout
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10-05-2012 11:04 AM
Registered User
Originally Posted by mr.cooper69
Yeah just do the 2g preworkout
Awesome mr.cooper... Thanks for your input...
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10-05-2012 09:19 PM
Registered User
I forgot to mention that I'll be supplementing DAA + Erase or AD3 for 12 weeks also if that makes a difference... Not PWO, but daily... Weeks 1-12 DAA/Weeks 4-12 Erase or AD3...
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10-05-2012 09:30 PM
Registered User
Originally Posted by
BLaQz
I forgot to mention that I'll be supplementing DAA + Erase or AD3 for 12 weeks also if that makes a difference... Not PWO, but daily... Weeks 1-12 DAA/Weeks 4-12 Erase or AD3...
Try taking all 3g of DAA preworkout for an added kick, especially with the ALCAR.
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10-06-2012 12:30 AM
Registered User
Originally Posted by mr.cooper69
Try taking all 3g of DAA preworkout for an added kick, especially with the ALCAR.
Will do...
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10-16-2012 04:12 AM
Registered User
no arginine? and does citrulline really need to be that high? i stack 3grams citrulline with 3g alinine and 3 g arginine.
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10-16-2012 04:31 AM
Registered User
Originally Posted by wrathchild281
no arginine? and does citrulline really need to be that high? i stack 3grams citrulline with 3g alinine and 3 g arginine.
I've got Agmatine instead of Arginine... I can play with it when I get all the ingredients though because I've got about 30x 3g doses of Arginine here already... The Cit Malate will probably be dropped to 4g...
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10-24-2012 11:07 AM
Registered User
How detrimental will it be to leave the Agmatine out of this PWO? It's on backorder where I'm getting everything & if it's that important I'll have to pay an extra $30 just on postage alone... I've got L-Arginine as I stated above...
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10-24-2012 11:44 AM
Registered User
I felt no difference with or without Agmatine...
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10-24-2012 02:58 PM
Registered User
Originally Posted by BLaQz
How detrimental will it be to leave the Agmatine out of this PWO? It's on backorder where I'm getting everything & if it's that important I'll have to pay an extra $30 just on postage alone... I've got L-Arginine as I stated above...
Agmatine is quite awesome you can certainly leave out the arginine though
Lecheek Nutrition Rep
Team EBF Elite http://enhancedbodyformulations.com/
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10-25-2012 12:41 AM
Registered User
Originally Posted by mattys4
Agmatine is quite awesome you can certainly leave out the arginine though
I wasn't going to buy Arginine, I just happen to have some laying around... So Agmatine worth the extra $30?
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10-25-2012 06:09 AM
Registered User
Originally Posted by BLaQz
I wasn't going to buy Arginine, I just happen to have some laying around... So Agmatine worth the extra $30?
Agmatine is worth it in my opinion.
Speedx3 my favorite pre has agmatine in it my.
Sns has bulk agmatine that i use.as well
Lecheek Nutrition Rep
Team EBF Elite http://enhancedbodyformulations.com/
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