Optimal dosing licogenix

  1. Optimal dosing licogenix


    For those who have used lico-

    Label says 2 twice a day with meals. I follow IF so there is no food before 4pm, can morning dose be taken upon rising on empty stomach? Should / could evening dose be taken on empty stomach at bed? Or at dinner with food?

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  2. No need to overanalyze. Timing isn't really a factor

  3. Quote Originally Posted by mr.cooper69
    No need to overanalyze. Timing isn't really a factor
    Ok thanks

  4. Since lico is advertised as anti inflammatory, should be taken away from workouts, 3 hours pre/post?

  5. Quote Originally Posted by chedapalooza View Post
    Since lico is advertised as anti inflammatory, should be taken away from workouts, 3 hours pre/post?
    If it inhibits, COX-2, I'd do so.
  

  
 

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