creatine with coffee

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    creatine with coffee


    Lately i've been throwing some creatine in my morning coffee for the ride to work. Probably a dumb question but would this effect the creatine's effectiveness in any way? Thanks.

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    Quote Originally Posted by jmoney02
    Lately i've been throwing some creatine in my morning coffee for the ride to work. Probably a dumb question but would this effect the creatine's effectiveness in any way? Thanks.
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    yup. also heard of asking more knowledgable people than myself a simple question. If you don't know or don't care to answer, than butt out.
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    heat may mess with it?

    depends on the temp?
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    If you are concerned why keep doing it?

    Anyway, the only thing I see happening is a hot liquid mixing a solvent better than if you were to add it to a cold liquid (juice, water, etc)
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    Quote Originally Posted by jmoney02
    Lately i've been throwing some creatine in my morning coffee for the ride to work. Probably a dumb question but would this effect the creatine's effectiveness in any way? Thanks.
    Coffee has no effect on creatine absorption.
    The original studies conducted with creatine used coffee as the delivery method.
    Peace
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    Quote Originally Posted by Bolanrox View Post
    heat may mess with it?
    nope.

    Quote Originally Posted by toddgranit View Post
    Coffee has no effect on creatine absorption.
    correct.

    so, we now have all angles covered on this q.

    neither hot nor cold coffee will have negative impact on creatine absorption.

    /thread
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    Quote Originally Posted by snagencyV2.0 View Post
    neither hot nor cold coffee will have negative impact on creatine absorption.

    /thread
    But what about warm coffee...?

    lol
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    Quote Originally Posted by MidwestBeast View Post
    But what about warm coffee...?

    lol
    lukewarm to be specific
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    lukewarm....well now you're getting into a ghey area.

    oh i mean grey area lulz
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    lol
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    Screw you guys, I'm going home!
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    Quote Originally Posted by StephenGarcia
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    I appreciate the replies and an apology to jay. Had a rough morning. Maybe I should lay off the creatine coffee.
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    Quote Originally Posted by jmoney02
    I appreciate the replies and an apology to jay. Had a rough morning. Maybe I should lay off the creatine coffee.
    Dont be sorry..i was bustin balls,i can take it....
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    It should be just fine. I wouldn't worry about it.
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    Quote Originally Posted by toddgranit View Post
    Coffee has no effect on creatine absorption.
    The original studies conducted with creatine used coffee as the delivery method.
    Peace
    I would just be concerned with the effect the coffee has on your hydration plus the intake of creatine. Be sure that water intake remains high. That would be my only concern. Why not just take a scoop, shove it in your mouth and down it with some water. Or get some MCC caps...easy to dose. I tend to like the creatine in caps, makes it easier to use on the go...which I always am.
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