Looking to get together some supplements for the wife. Here's the scoop:
34 - tall & lean - been training for years (lots of cardio/light weight type routines). She's looking to help ease some joint pain she's been noticing lately, as she's picked up the intensity. Also interested in something for sleep/anxiety -
I'm thinking a good multi-V, , & throw something like , as it helps me sleep & I've heard root is good for anxiety -
Any other ideas/suggestions?