little help guys

  1. Registered User
    chadf11's Avatar
    Stats
    5'10"  260 lbs.
    Join Date
    Dec 2008
    Posts
    29
    Rep Power
    84

    little help guys


    started trying to knock off weight back in march and have had great success. i am down 32 lbs since march 5th. i work at a golf course as a golf pro so allot of my cardio is walking 18-27 holes 3 times a week. also had some help with a trainer to get me going he also helped with my nutrition. i was looking at taking either genomyx decimate or oep. i have taken oep in the past and it works well but was curious about decimate? if there are anyother supplement suggestions im all ears. looking for something that will help suppress my appetite. more late in the afternoon than anything. thanks..

  2. Banned
    Jay888999's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Aug 2012
    Location
    Queens,NY
    Posts
    1,364
    Rep Power
    0

    Congrats on the weight loss.

    Fat burners can help but diet and cardio is the main key.

    As for an appetite suppressant,i would advise Synedrex by Metabolic. I used it,its super strong. 1 pill a day,no more! Take it first thing in the am on empty stomach,this stuff will kill any appetite you have and Get you extremely focused and its potent so it can make u anxious and possibly jittery. When i would try and eat i was eating portions like a bird and to be honest it wasnt fun. Eating would make me feel like vomitting.Cause id have no appetite what so ever.

    I took half a bottle and sold the rest to a friend.I dont like the appetite suppressant.I prefer to cut calories and carbs and go from there. Suppressent supps arent for me.

    Hope this helps.Good luck
  3. Registered User
    chadf11's Avatar
    Stats
    5'10"  260 lbs.
    Join Date
    Dec 2008
    Posts
    29
    Rep Power
    84

    i havent heard of that product. but ill look into it, thanks for the reply
    •   
       

  4. Banned
    Jay888999's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Aug 2012
    Location
    Queens,NY
    Posts
    1,364
    Rep Power
    0

    Quote Originally Posted by chadf11
    i havent heard of that product. but ill look into it, thanks for the reply
    Your welcome.

    Synedrex by Metabolic.45 ct for an avg of $40.00-45.00.
  5. Registered User
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,328
    Rep Power
    3458025

    Decimate is pretty much low stim while OEP is a heavy stim. So that should be something to consider when looking at the two. I'd personally go with Decimate just on profile alone, but haven't really used either.
  6. Running with the Big Boys
    Board Sponsor
    R1balla's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Dec 2009
    Location
    h town
    Posts
    11,447
    Rep Power
    3785188

    fat burners are pointless if you dont have your diet/training down to meet your goals.
  7. Registered User
    drooks10's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Apr 2009
    Posts
    732
    Rep Power
    96784

    You should look into our fatburner, Fat Free. It has gotten some great reviews!

    David
    Team APPNUT
    Applied Nutriceuticals Representative
    Appliednutriceuticals.com
    Are you ready for N.O. UPTAKE? It's a game-changer!
  8. Registered User
    Dewey99's Avatar
    Stats
    6'1"  234 lbs.
    Join Date
    Jul 2012
    Location
    Modesto, CA
    Posts
    1,687
    Rep Power
    3238571

    Quote Originally Posted by R1balla View Post
    fat burners are pointless if you dont have your diet/training down to meet your goals.
    I agree to an extent, but sometimes a fat burner provides that extra little push energy-wise to get you moving or some appetite suppression to help keep you from over-indulging.

    I agree that Fat Free is a great choice and have had success with it myself.
  9. Registered User
    chadf11's Avatar
    Stats
    5'10"  260 lbs.
    Join Date
    Dec 2008
    Posts
    29
    Rep Power
    84

    thanks for all the help guys
  •   

      
     

Similar Forum Threads

  1. Need a little help, got my nolva from ag-guys...
    By cmm1985 in forum Post Cycle Therapy
    Replies: 6
    Last Post: 04-09-2011, 01:49 AM
  2. Big guy needs a little help
    By scb2121 in forum Weight Loss
    Replies: 12
    Last Post: 03-01-2009, 01:47 PM
  3. Replies: 11
    Last Post: 04-20-2006, 05:17 AM
  4. Replies: 39
    Last Post: 04-15-2006, 09:13 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in