Dymatize: L-Carnitine ( as FUMERATE) EXTREME

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    Dymatize: L-Carnitine ( as FUMERATE) EXTREME


    Dymatize L-Carnitine (as FUMERATE) EXTREME

    What is the best way for me to utilize this specific type of L-Carnitine Fumerate?
    Empty stomach or with meals?
    pre workout?
    Morning,midday,night?

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    I would take 1g ( 1.5g-2g for your weight) on an empty stomach pre-workout.
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    Cool man.TY

    Why pre workout? Whats your reasoning? What makes it different from other Carnitines?Just curious
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    The increase of ATP due to the fumeric acid is most beneficial and obtained when dosed pre-workout.
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    Since this contains Methionine, shouldn't it be supplemented with folate, vitamin b12 and/or vitamin B6 to reduce homocysteine?
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    Quote Originally Posted by Beau View Post
    Since this contains Methionine, shouldn't it be supplemented with folate, vitamin b12 and/or vitamin B6 to reduce homocysteine?
    Luteolin maybe?
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    Quote Originally Posted by Celorza View Post
    Luteolin maybe?
    Perhaps, but I don't have any first hand experience with Luteolin so I can't say for sure.
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    Quote Originally Posted by Beau View Post
    Perhaps, but I don't have any first hand experience with Luteolin so I can't say for sure.
    Hm it was just a thought, I have never had a supplement containing Methionine in it so I can't relate to that Dynamitize thing...
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    i take my multi mid day,so i can take the multi with whatever preworkout im taking anyway.i take my one multi am and the other pre and 3rd at night before bed,so assuming that should help with the vit B situation
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    Quote Originally Posted by Jay888999 View Post
    i take my multi mid day,so i can take the multi with whatever preworkout im taking anyway.i take my one multi am and the other pre,so assuming that should help with the vit B situation
    Most likely.
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    Non workout days? best time to take it,assuming am empty stomach first thing am? i have a physical job,so it would be utilized well.

    make sense?
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    Quote Originally Posted by Jay888999 View Post
    Non workout days? best time to take it,assuming am empty stomach first thing am? i have a physical job,so it would be utilized well.

    make sense?
    Yup pretty much.
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    This is L-Carnitine Fumurate??
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    Preworkout
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    The above is my own opinion and does not reflect the opinion of PES
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