Supplement Help - Half marathon

[labrad]

I signed up for a half marathon. Was wondering if y'all could suggest any supplements that would help with increasing aerobic capacity/endurance? I was thinking maybe citrulline malate and plcar? Any help would be appreciated. Thanks.

[boogyman]

I have used Cordagen5 with good results

[rochabp]

Beta alanine and taurine

[mr.cooper69]

SNS Beta Alanine Caps
SNS Citrulline Malate
SNS Creatinol-O-Phosphate
Controlled Labs Glycergrow
Nitrates
LCLT

[FL3X MAGNUM]

Creatine, glycerol monostearate, sodium bicarbonate.

Edit: Hi Coop.

[Ev52]

SNS Beta Alanine Caps
SNS Citrulline Malate
SNS Creatinol-O-Phosphate
Controlled Labs Glycergrow
Nitrates
LCLT

All excellent options for endurance. Don't overlook a quality an electrolyte either.

[Rucksdaddy]

I signed up for a half marathon. Was wondering if y'all could suggest any supplements that would help with increasing aerobic capacity/endurance? I was thinking maybe citrulline malate and plcar? Any help would be appreciated. Thanks.

Go with Drive by AN, or any of the cordycep products by MST.

Good luck with the marathon.

APPNUT

[warbird01]

SNS Beta Alanine Caps
SNS Citrulline Malate
SNS Creatinol-O-Phosphate
Controlled Labs Glycergrow
Nitrates
LCLT

Here you go

http://www.nutraplanet.com/product/s...325-grams.html
http://www.nutraplanet.com/product/s...-capsules.html
http://www.nutraplanet.com/product/s...ps-500-mg.html
http://www.nutraplanet.com/product/c...ow-2-2-lb.html
http://www.nutraplanet.com/product/n...100-grams.html

[rehj]

SNS Beta Alanine Caps
SNS Citrulline Malate
SNS Creatinol-O-Phosphate
Controlled Labs Glycergrow
Nitrates
LCLT

Coop has it down. I've also found that ALCAR 2g before long distance runs and races helps with mental clarity and focus towards the end of a run when exhaustion impacts focus.

[Ev52]

Coop has it down. I've also found that ALCAR 2g before long distance runs and races helps with mental clarity and focus towards the end of a run when exhaustion impacts focus.

very true, high dose P5P and B-12 also help.

[labrad]

Thanks. Y'all's input is greatly appreciated. I decided to go with Cordygen5 (the reviews were great), beta alanine, citrulline malate, and LCLT. I will get back to you in a couple of weeks and tell y'all how it's going.

[drooks10]

Looks like you made a good choice. If you are interested in our endurance product, Drive, just let me know. I will get some samples out for you to try.

David
Team APPNUT