Bought a tub of Nutra Planets ALCAR powder & it didnt come with a measuring scooper. The dosage is 500mg & i just need to figure out how much powder to measure out to equal that 500mgs??
Best option is to get a pocket scale off amazon, only like $10. Better yet, get an mg scale and you're all set
The scooper should be in there. Try digging into the powder WITH DRY HANDS to see if you can find it. It might just be buried in a funny place.
Check your form: http://anabolicminds.com/forum/exercise-science/190675-proper-techniques.html
Not sure what an iirc scooper or a pocket scale are or do & i did dig tru the whole thing & found nothing so far!
This. It is a tiny scoop.Originally Posted by Torobestia
A lot of people will say that they love milk, but not many will admit that they are "in love" with milk.
Thanks guys, i finally found the little clear sucker. It was actually incased in a big chunk of powder of which i found it after shaking the hell out of it to break up the clumps. I also have a nicer long handled one from another bulk supplement so im double good to go!