Does anyone here use hamburgers pre or post workout? I've recently added hamburgers to my daily supps and have noticed increased fullness and vascularity while waking up leaner than usual. I've also experienced vivid dreams and a deeper, most restful sleep. I haven't changed anything in my diet or workout, so I really don't know what else besides the hamburgers it could be.






....so I think just using one bun will probably work. same with hot dogs, I rip out half the got-damn bun even with a full length dog! they put so much bread in these damn buns, and sub rolls too...I gut them as well.....But I gotta tell you guys what tastes good as far as hamburgers at home (other than making your own of course)....the "ball park" brand frozen burger patties? taste GOOD! like burger king meets backyard BBQ....very tasty, and I was hesitant to buy a frozen patty from a hot dog company....but they are legit....


