COP, TTA, chocamine & citruline malate...
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07-25-2012 11:58 AM
Registered User
COP, TTA, chocamine & citruline malate...
You have these four supplements; how would u dose them (times and mgs)?
I searched, but I didn't find any info that satisfied me.
The choc is a bulk NP product, and the rest are SNS goodies.
Muchas
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07-25-2012 12:53 PM
Registered User
Originally Posted by tunnelrat
You have these four supplements; how would u dose them (times and mgs)?
I searched, but I didn't find any info that satisfied me.
The choc is a bulk NP product, and the rest are SNS goodies.
Muchas
TTA = 1-2g everyday
COP = 1-2g everyday
Cit Mal = 6-9g preworkout
I've never used bulk chocamine, so I don't have any personal experience with it.
Serious Nutrition Solutions
Revolutionizing Sports Nutrition, One Product At A Time
antihero [@] SeriousNutritionSolutions.com
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07-25-2012 01:25 PM
Registered User
I agree with antiheros dosing.
I would do
Coca, COP, Cit mal all pre work out. Then I would do TTA away from meals by AT LEAST 30mins. If you train fasted you can take a dose of tta pre work out as well. Watch for cramping though. Sns is smart and includes electrolytes to help avoid cramping issues but in high doses you may still experience problems.
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07-25-2012 01:25 PM
Registered User
LOVE this stack by the way. Great choices.
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07-25-2012 01:30 PM
Registered User
Reps...
So COP isn't a strictly pre-wo item?
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07-25-2012 02:08 PM
Registered User
Originally Posted by tunnelrat
Reps...
So COP isn't a strictly pre-wo item?
It can be dosed strictly pre-workout, however I prefer daily dosing.
Serious Nutrition Solutions
Revolutionizing Sports Nutrition, One Product At A Time
antihero [@] SeriousNutritionSolutions.com
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07-25-2012 02:47 PM
Registered User
Sounds good fellas. Many thanks
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07-25-2012 02:59 PM
Registered User
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07-25-2012 03:06 PM
Registered User
Personally,
9g SNS CM
2g SNS COP
Start taking these 30mins pre.
Serious Nutrition Solutions Representative
NomZ[at]seriousnutritionsolutions.com
All posts are solely the opinion of myself and do not reflect the views of SNS.
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