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COP, TTA, chocamine & citruline malate...

  1.  07-25-2012  11:58 AM
    Registered User tunnelrat's Avatar
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    COP, TTA, chocamine & citruline malate...


    You have these four supplements; how would u dose them (times and mgs)?

    I searched, but I didn't find any info that satisfied me.

    The choc is a bulk NP product, and the rest are SNS goodies.

    Muchas



  2.  07-25-2012  12:53 PM
    Registered User antihero's Avatar
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    Originally Posted by tunnelrat
    You have these four supplements; how would u dose them (times and mgs)?

    I searched, but I didn't find any info that satisfied me.

    The choc is a bulk NP product, and the rest are SNS goodies.

    Muchas
    TTA = 1-2g everyday
    COP = 1-2g everyday
    Cit Mal = 6-9g preworkout

    I've never used bulk chocamine, so I don't have any personal experience with it.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com

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  3.  07-25-2012  01:25 PM
    Registered User MM11's Avatar
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    I agree with antiheros dosing.

    I would do
    Coca, COP, Cit mal all pre work out. Then I would do TTA away from meals by AT LEAST 30mins. If you train fasted you can take a dose of tta pre work out as well. Watch for cramping though. Sns is smart and includes electrolytes to help avoid cramping issues but in high doses you may still experience problems.

  4.  07-25-2012  01:25 PM
    Registered User MM11's Avatar
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    LOVE this stack by the way. Great choices.

  5.  07-25-2012  01:30 PM
    Registered User tunnelrat's Avatar
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    Reps...

    So COP isn't a strictly pre-wo item?

  6.  07-25-2012  02:08 PM
    Registered User antihero's Avatar
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    200746

    Originally Posted by tunnelrat
    Reps...

    So COP isn't a strictly pre-wo item?
    It can be dosed strictly pre-workout, however I prefer daily dosing.
    Serious Nutrition Solutions
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    antihero [@] SeriousNutritionSolutions.com

  7.  07-25-2012  02:47 PM
    Registered User tunnelrat's Avatar
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    Sounds good fellas. Many thanks

  8.  07-25-2012  02:59 PM
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  9.  07-25-2012  03:06 PM
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    Personally,

    9g SNS CM
    2g SNS COP

    Start taking these 30mins pre.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

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