Doing some research on glutamine and other supplements. Any advice?

  1. Doing some research on glutamine and other supplements. Any advice?


    I'm wanting to find some good supplements and other things to help me out more to get some size. I saw a lot of hype about glutamine with creatine. anyone taken these before and good results? or know anyone? thanks for looking.


  2. Go with creatine and beta-alanine instead
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES

  3. Quote Originally Posted by blakers06
    I'm wanting to find some good supplements and other things to help me out more to get some size. I saw a lot of hype about glutamine with creatine. anyone taken these before and good results? or know anyone? thanks for looking.
    What are you taking right now?
    •   
       

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