Doing some research on glutamine and other supplements. Any advice?

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    Doing some research on glutamine and other supplements. Any advice?


    I'm wanting to find some good supplements and other things to help me out more to get some size. I saw a lot of hype about glutamine with creatine. anyone taken these before and good results? or know anyone? thanks for looking.

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    Go with creatine and beta-alanine instead
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
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    Quote Originally Posted by blakers06
    I'm wanting to find some good supplements and other things to help me out more to get some size. I saw a lot of hype about glutamine with creatine. anyone taken these before and good results? or know anyone? thanks for looking.
    What are you taking right now?
    •   
       

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