Just ordered it. I am 5ft6 145 lbs. bottle says 2 caps per day. But i read studies saying u only need 350mg? How much should i take?

At your weight 1 cap per day will be enough.Originally Posted by AmazingAJ
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antihero [@] SeriousNutritionSolutions.com
^ 1 cap, definitely. Consider it a blessing. You get 60 days worth of a tbooster.
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Does it wrk well? Ive been doing more research and apparently its 50mg/kg? Idk lol
If you want to translate the rat dose for humans, take the bsa number for rats, 6, times the mg/kg dosage. Then divide that by the bsa number for humans, 37, and multiply the result by your weight in kg.
Its not a perfect equation, true. I'm not sure there is a definitive perfect equation, but it does translate well typically and is a commonly accepted method. At any rate, I believe it is a much safer route than people thinking they can just take a rat dosage and multiply it by their weight in kg.
Gracias sir. If you have knowledge of any other animal/human dosage conversions I'd be interested in that info. BSA conversion is the method I am most familiar with and generally use when finding my approximate dosages.
OP, sorry did not mean to derail your thread.
Super confused lol. So i guess 1 cap is ok? How are the results?
The conversation that took place just breaks down to 1 cap being all you need.Originally Posted by AmazingAJ![]()
Serious Nutrition Solutions
Revolutionizing Sports Nutrition, One Product At A Time
antihero [@] SeriousNutritionSolutions.com
i 'm 5'5 and was alittle heavier when i took a bulbine product.....1 cap will work wonders for you
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