Hello fellow weight lifters and athletes. I am 17 years and will be a senior in little over a month now. I ran track last and wanted to do sprinting but was chosen to be the lucky son of a gun to be the teams only two miler mainly because the coach saw my skinny appearance.(I only weigh 115). This year I am making it my mission to avoid the hell that is distance running and build explosive power so my coach will make me a sprinter. All I want to know is what supplements and workouts I should do to accomplish this goal. Please refrain from telling me to stick with distance or and discouraging info unless its constructive. I am dead set on this goal. As far as supplements go I was thinking whey protein,, and creatine mono, as a base, and am thinking of doing compound lower and upper body lifts.Aditional info: I also have been lifting weights for 2 years now but never perfected the ideal bulking diet, so I plan on doing the GOMAD diet. Please give me any advice you might have.