trouble sleeping

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    HollywoodHam's Avatar
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    trouble sleeping


    i have a hard time sleeping for more than 6 hours a night. i have the time to, but i wake up and cant go back to sleep after about 6 to 7 hours a day. On occasion, when i can actually get 8-9 hours, i notice a huge difference in stamina and strength at the gym. So i was wondering if anyone has this same problem, and if there is anything to take to help you get a good solid 9-10 hours of sleep. any info or ideas would be greatly appreciated. thanks.

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    i know how you feel man. 445 am wakeup weekdays, 6am is sleeping in for me on weekends.
    Lecheek Nutrition Rep
    XCEL SPORTS NUTRITION SPONSORED ATHLETE
    I am here to help please inbox me any questions
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    Ergobolic has been working great for me when it comes to deeper sleep. L-dopa is also a great choice
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
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    I liked 3z that stuff worked very well. I also like powerful and Iforce zma. That is what I take every night and wake up very refreshed
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    Have you tried HgH-Up? It has given me the best sleep I've ever had. Great dreams, too.

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    Quote Originally Posted by mr.cooper69 View Post
    Ergobolic has been working great for me when it comes to deeper sleep. L-dopa is also a great choice
    I just started AD3-PCT I slept really well. Velvet Bean (standarized L-Dopa 99%) 800 mg
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    Iforce's Intimidate has been my best friend for a long night's sleep.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
  

  
 

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