3 a day, do I take 4 weeks worth or 8 weeks worth?
Bottle says no more than 4, ive heard people say taking at least 4 weeks.
Which is right?

1-4 pills, for 4-8 weeks. If you stay in that range, you should not run in to any issues
Mike
iForce Nutrition Representative
iTrain. iCompete. iDominate…iForce!
www.iforcenutrition.com