Help with water retention

Buffspartan

Buffspartan

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Guys, I need your help here. Ever since I started back up my hGH I have been experiencing water retention. Over the last week or so, my sleep patterns and my diet havnt been too good, and I have been eating a lot of excess salt. I am retaining a huge amount of water and I have a full on moon face. Can you recommend any really good, really strong diuretics? I would PREFER ones without caffeine, but ill try anything right now.
 
Celorza

Celorza

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Hm...Merely keep the sodium lower and drink more water to help you flush out. If taking creatine reduce it to a 3-5g dose once a day, and well...If you REALLY want Diuretics Dandellion Root is pretty good, there's a supp named Xtract by Axis Labs that is QUITE potent for flushing you out, my friends have used it Prior to competitions , but do NOT resort to diuretics before merely controlling the diet+water intake and adding more cardio/sauna sessions bro! You said NO caffeine...but EC stack is mighty good for sweating and flushing out all the water haha.
 

Clemenza

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Definitely lower the sodium if it's high. More water. Be careful with your carbs and carb types.

Also Erase Pro with dry you out like crazy
 
Colbicide

Colbicide

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Moar water and less sodium. And I mean a lot more water.
 

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