BCAA vs SAA?

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    bodious's Avatar
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    BCAA vs SAA?


    I am trying to figure out is there a difference between BCAA's and SAA's. As well as what to use them for and which would be better to take?

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    Jury is still out on SAA's IMO. Plus they are expensive . Go with BCAA's . They can be used in any type of training program . I personally use them during my workout and or cardio.
    "Strive to seize the initiative in all things"

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