1. BCAA vs SAA?

    I am trying to figure out is there a difference between BCAA's and SAA's. As well as what to use them for and which would be better to take?

  2. Jury is still out on SAA's IMO. Plus they are expensive . Go with BCAA's . They can be used in any type of training program . I personally use them during my workout and or cardio.
    "Strive to seize the initiative in all things"

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