My current fat loss stack for my upcoming show

[SteroidLawyer]

4000mg of cinammon + 1000 mg of chromium picolinate
200 mg of 7 keto DHEA
50 mg of DHEA
800 mg of ALA + 800 mg of L-Carnitine
4000mg of CLA
50mics of T2
5000mics of biotin
1 Lean Extreme
1 Reduce XT
500 mg of raspberry ketones
1000mg of fish oil

thats 4x per day with meals

[PrepNwa23]

Why the CLA?

[SteroidLawyer]

My trainer implemented the CLA and the L-Carnitine-T. Although I generally use CLA in my normal daily regimen.

[oufinny]

So much, why not let your diet and training be the stars of the show? At least for me ECA and extra cardio are all that is needed to lean up. I can't imagine buying or taking all of that.

[mr.cooper69]

Lots of stuff...more than I recommend. 7-keto dosing seems excessive.

[kingjameskjf]

Why the CLA?

CLA has been found to only beneficial in terms of fat loss for those who are either obese or untrained.

A basic fat loss stack I do to help prepare for my shows is as follows:

-TTA-500 (discontinued now)
-Raspberry Ketones
-Green Tea Extract (only SNS for this one due to the standardization and amount of EGCG)
-Yohimbine (~15-20 mg before fasted cardio sessions)
-Reduce XT
-EC stack

BTW, EC and yohimbine and not recommended to take together.

I found this stack, with a good diet and plenty of cardio to be effective for me. You can also cut some things out and go with DCP which is another good product.

[SteroidLawyer]

I was using DCP and a product that had TTA in it, but they were on back order so I went with the Reduce XT. I also like using Sesamin but it was backordered too. This is my pre-contest prep stack. Using this about 28 days until show. And @ oufinny: I dont like ECA. But if it was simply a matter of dieting + extra cardio, then most competive bb'ers wouldnt be using AAS + HGH + igf1lr3 + Lasix or other prescription diuretics.

[SteroidLawyer]

Also I have added in drinking about a pint of fresh brewed green tea at night, for the diuretic effect and the fat burning.

[uvawahoowa]

4000mg of cinammon + 1000 mg of chromium picolinate
200 mg of 7 keto DHEA
50 mg of DHEA
800 mg of ALA + 800 mg of L-Carnitine
4000mg of CLA
50mics of T2
5000mics of biotin
1 Lean Extreme
1 Reduce XT
500 mg of raspberry ketones
1000mg of fish oil

thats 4x per day with meals

Everything is 4x/ day? I know lx is supposed to be 3x

Anyhow that is a lot to be taking, but nothing necessarily bad. I loved the lean xtreme and have heard good things about reduce xt. I would switch to na-r-ala and ALCAR, those are better forms IMO

[MAxximal]

4000mg of cinammon + 1000 mg of chromium picolinate
200 mg of 7 keto DHEA
50 mg of DHEA
800 mg of ALA + 800 mg of L-Carnitine
4000mg of CLA
50mics of T2
5000mics of biotin
1 Lean Extreme
1 Reduce XT
500 mg of raspberry ketones
1000mg of fish oil

thats 4x per day with meals

Lean Xtreme + Reduce XT = will blow your joints

You need only use one of them and drop your 7-Keto is already in Reduce XT and LX.

Sent from my Inspire 4G using Am.com

[SteroidLawyer]

Thanks, I will consider the suggestions. I have high cortisol levels due to a couple of issues (one being work-related stress), so cortisol reduction the last 2 weeks is crucial for me.

I certainly dont know everything (and actually not much), which I why I rejoined here.

Also it is na-r-ala form