About a month ago my hours at work changed from normal daytime hours to 3pm-11pm. Add in the commute, making meals to take to work, a shower when I get home, etc, it ends up being 2pm-midnight. I get to sleep around 1 or 2am. Since I have no big reason to get up, I don't use an alarm clock.
I've been sleeping later and later though. Today I woke up at 12:30 in the afternoon. How the hell am I sleeping for more than ten hours? This is getting rediculous. I didn't think you could actually get too much sleep. My real problem is, I only have about two hours of free time a day. I used to have six.
Maybe this is all stupid and I need to start setting my alarm clock for eight hours of sleep. What did people do before electricity was invented? Sleep for 12 hours?
Is there any supplement that can help limit the amount of sleep I get?