post comp strength decreases?

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    uvawahoowa's Avatar
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    post comp strength decreases?


    So I competed a week ago Saturday and ever since my strength has been going down on compound lifts despite increasing calories. Only things I have dropped are stims, switched PWOs, and gone off fat burners(dex & LX). Any ideas? For the majority of prep my strength was pretty steady...

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    Quote Originally Posted by uvawahoowa
    So I competed a week ago Saturday and ever since my strength has been going down on compound lifts despite increasing calories. Only things I have dropped are stims, switched PWOs, and gone off fat burners(dex & LX). Any ideas? For the majority of prep my strength was pretty steady...
    ****, meant to post in training section...
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    give it about another week or so to get everything back up to speed. My strength dipped a little more after my last show, and then it slowly started climbing and still is. everyone's a little different in terms of how long it takes to recover after a long contest prep. hit me up with any questions if you need to
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